Bad Habits
Alexander Technique ‘Unteaches’ Bad Habits To Ease Pain
When your mom nagged you about sitting up straight, she was onto something. Bad habits become “normal” as we start losing a battle with gravity and daily stress.
Why Are Bad Habits Hard To Break?
What’s your poison, your addiction? Whatever it is you’re hooked on, from coffee to cocaine, smoking pot to pigging out, Nora Volkow has your number.
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