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Cardio

(Photo by Al Bello/Getty Images)

Best Budget Fitness Classes In DFW

There are tons of fitness classes out there, but many of them come with a hefty price tag. If you want to burn the fat without burning a hole in your wallet, check out these places.

05/18/2013

(credit: NOEL CELIS/AFP/Getty Images)

Doctors Urge Caution With Cross Training Excercise

With many ‘as seen on TV’ exercise programs some people are working to the point of exhaustion, so their exercise program is really working against them.

09/20/2012