Instead of focusing on what you shouldn’t be eating, Angela Lemond, RDN with the Academy of Nutrition and Dietetics said a healthy diet should be focused on what you should be eating.
Don’t take the cinnamon challenge. That’s the advice from doctors in a new report about a dangerous prank depicted in popular YouTube videos but which has led to hospitalizations and a surge in calls to U.S. poison centers.
“I thought, how bad could this be? It’s just cinnamon and it’s only a teaspoon. It’s not a whole lot, so I could probably do this.”