It’s that time of year again! This weekend time will officially change — meaning we set our clocks forward and lose an hour of sleep. Now there’s proof that hour can cause big changes in everything from health and mood, to retail spending.
It’s finally time to reclaim that hour of sleep you lost last spring. Most of the country will turn back the clocks this weekend for the annual shift back to standard time.
Watch out — it’s that time again; not a minute to spare. At 2 a.m. local time Sunday, daylight saving time sends standard time to the bench until the fall.