Daylight saving time
It’s that time of year again! This weekend time will officially change — meaning we set our clocks forward and lose an hour of sleep. Now there’s proof that hour can cause big changes in everything from health and mood, to retail spending.
It’s finally time to reclaim that hour of sleep you lost last spring. Most of the country will turn back the clocks this weekend for the annual shift back to standard time.
Not only do you lose an hour of sleep after the clocks move ahead to daylight-saving time this weekend, but you also may be at an increased risk for a heart attack.