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diet

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A Better Diet Could Boost Your Energy Level

Feeling fatigued is like a car running out of gas. But could your diet be to blame? How you fill up your body’s fuel tank could be the difference between perking up for good, or ping-ponging between feeling energetic and feeling tired again.

02/27/2013

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Possibly The Best, Tastiest, Healthiest Diet Ever

This is a diet you have heard about before, time and again. It’s nothing new. In fact, it’s thousands of years old.

02/26/2013

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The Food You Eat Can Trigger Headaches & Migraines

A lot of people know that stress and lack of sleep can cause headaches, but what about the food you eat?

CBS 11–02/22/2013

A lab technician performs a blood test. (credit: Alex Livesey/Getty Images)

Should Your Blood Type Determine Your Diet?

Some health practitioners say it’s important to know your blood type because foods can react differently depending on what’s running through your veins.

CBS 11–02/07/2013

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Southern Diet, Fried Foods, May Raise Stroke Risk

Deep-fried foods may be causing trouble in the Deep South. People whose diets are heavy on them and sugary drinks like sweet tea and soda were more likely to suffer a stroke, a new study finds.

02/07/2013

(credit: Dr. Ian Smith)

Dr. Ian Smith Helps You “Shred” Extra Pounds

The new year often brings a new focus to develop healthy habits. Dr. Ian Smith — author and contributor on the Rachael Ray show — talks about his new book.

01/03/2013

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Doctor Discusses Weight, Sugars, Pill Colors

Dr. Crystal Foster talks about the latest medical headlines including a surprising link between weight and mortality, how sugars affect the brain, and the differences in pill colors.

01/03/2013

(credit: Dr Pepper Snapple Group Inc.)

New 10-Calorie Drink Lineup For Plano-Based Dr Pepper

Apparently Dr Pepper thinks 10 is the new zero. Next month, the country’s No. 3 soft drink company plans to roll out 10-calorie versions of its five big biggest soda brands: 7-Up, Sunkist, Canada Dry, RC Cola and A&W Root Beer.

12/19/2012

Overweight children and their parents participate in a group exercise. (credit: John Moore/Getty Images)

Fort Worth Mayor Launches Health Initiative

Childhood obesity is a challenge that familes and cities all over the country must face. But in Fort Worth, the mayor has unveiled a plan to get both kids and adults to live healthy.

09/17/2012

A lab technician performs a blood test. (credit: Alex Livesey/Getty Images)

Blood Type Might Be A Clue To Heart Disease Risk

Here’s another reason to know your blood type — it might be a clue to your risk of heart disease. People who have blood types A, B, or AB have a slightly higher risk of heart disease compared to those with type O.

08/14/2012

(credit:  Joe Raedle/Getty Images)

Doctor Talks Pain Training, Excedrin, Sweeteners

Dr. Crystal Foster talks about a dropped plan for doctors to receive pain drug training, a shortage on Excedrin, and a study that says artificial sweeteners can help with weight loss.

07/11/2012

Foodie Gift Guide - coffee

Study Says Caffeine Cuts Skin Cancer Risk

To protect against skin cancer, doctors typically recommend smart sun habits like wearing sunscreen or staying indoors. A new study might add drinking coffee to the mix.

07/04/2012

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