diet

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Month-By-Month Financial Plan For 2014

Financial expert Cathy Dewitt Dunn visits CBS 11 News at 4 to give tips to meet your financial goals for the new year.

01/01/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

(credit: Mark Davis/Getty Images)

FDA Trans Fat Ban Has Some Texas Companies Changing Recipes

One North Texas sweet shop owner said his average customer is not concerned about whether their donut is made with an oil containing trans fat or one that is trans fat-free, but the FDA cares and made a first time ruling concerning trans fats.

CBS 11–11/07/2013

Debra Peek-Haynes (credit: KTVT/KTXA)

Author Shares Her Healthy Eating Tips

Debra Peek-Haynes is the author of “The Beginner’s Guide to Healthy Eating,” and she learned firsthand just how important a healthy diet can be for the body.

10/03/2013

(credit: KTVT/KTXA)

Enjoy Noodles Without Calorie & Carb Guilt

Many folks have had to pass on the bread basket and pasta bowl for diet reasons. But an ancient super food could have you doing a happy dance at dinnertime.

09/10/2013

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DFW Doctor On Induction & Autism, Sleep & Diet

Dr. Crystal Foster is back with a look at the latest health headlines, including a possible link between induction and autism, and how food can help or hurt your nightly sleep.

08/14/2013

(credit: Medical City Children's Hospital/Irving Independent School District)

Healthy Cookbook Made By Teens, For Teens

March is National Nutrition Month, and a North Texas hospital is celebrating by sponsoring the publishing of a new cookbook which helps teach kids how to eat healthier.

03/20/2013

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A Better Diet Could Boost Your Energy Level

Feeling fatigued is like a car running out of gas. But could your diet be to blame? How you fill up your body’s fuel tank could be the difference between perking up for good, or ping-ponging between feeling energetic and feeling tired again.

02/27/2013

(credit: Gina Miller/KTVT/KTXA)

Possibly The Best, Tastiest, Healthiest Diet Ever

This is a diet you have heard about before, time and again. It’s nothing new. In fact, it’s thousands of years old.

02/26/2013

(credit: Sabah Arar/AFP/Getty Images)

The Food You Eat Can Trigger Headaches & Migraines

A lot of people know that stress and lack of sleep can cause headaches, but what about the food you eat?

CBS 11–02/22/2013

A lab technician performs a blood test. (credit: Alex Livesey/Getty Images)

Should Your Blood Type Determine Your Diet?

Some health practitioners say it’s important to know your blood type because foods can react differently depending on what’s running through your veins.

CBS 11–02/07/2013

(credit: Ariel Marinkovic/AFP/Getty Images)

Southern Diet, Fried Foods, May Raise Stroke Risk

Deep-fried foods may be causing trouble in the Deep South. People whose diets are heavy on them and sugary drinks like sweet tea and soda were more likely to suffer a stroke, a new study finds.

02/07/2013

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