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Dieting

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(Photo by Scott Barbour/Getty Images)

Ask An Expert: Best Workout Recipes

A good fitness routine helps keep your body running at its optimum level. Whether you’re an athlete or a novice, in order to keep your body moving, you have to fuel it with the right food.

04/17/2013