Exercise May Not Be Completely Linked To Weight Loss, Study FindsA study conducted at Loyola University found that weight loss isn't directly tied to exercise.
Working Out At The Lone Star Circus SchoolStatistically 80% of those that joined a gym in January will not still be going by mid-February. But what if the gym was as fun as a circus? JD Ryan is Around Town.
Top 5 Surprising Ways To Avoid Getting SickNo matter how hard you try avoiding the cold virus this time of year can seem near impossible. It's not.
Strength In Numbers: Families Shed Excess Pounds TogetherSometimes the best workout partner is someone from your own family, according to experts.
A Great Workout Song For The HolidaysThe holiday season is a wonderful time of the year, with a lot of great food. But if you pride yourself on staying in shape and need a new workout song, I have just the one for you.
Armed Robbery Has Katy Trail Visitors ConcernedPolice in Dallas are looking for suspects after a popular jogging area was hit by robbers over the weekend. The crime took place late Saturday night and has frequent Katy Trail visitors concerned about their safety.
Armed Robbery On Katy Trail In Dallas Renews Fears For SafetyPolice want help tracking down the other half of a team of armed robbers after arresting two suspects. Investigators said all four worked together to rob a man at gunpoint on Dallas's Katy Trail.
It's Not All In The Genes: Clean Living Can Cut Heart RisksClean living can slash your risk for heart disease even if your genes are heavily stacked against you. A large study finds that people with the most inherited risk cut their chances if they didn't smoke, ate well, exercised and stayed slim.
Study: 1 Minute Of Intense Workout Is EnoughOne, full-blown, explosive, minute of exercise has the same effect of a 45-minute moderate workout.
Fusionetics, The Workout AppSpring is here and many folks are trying to get in shape for the summer. JD Ryan is Around Town with a new workout app that puts a personal trainer into your smart phone.
Real Life Health Hacks For Busy PeopleYou're never too busy to get healthy. When it comes to making a lifestyle change, a little effort can go a long way.
More Doctors Prescribing Exercise, Not MedicationDoctors treating chronic health problems are increasingly prescribing exercise for their patients, and encouraging them to think of physical activity -- not pharmaceutical drugs -- as their new medication.