The West Texas town of Big Spring is among those that will see part of the Jade Helm 15 military exercise that has alarmed some Texans concerned about a federal takeover.
Fitbit, the maker of a popular line of wearable fitness tracking devices, filed for an IPO worth up to $100 million. Fitbit said that it has sold almost 21 million devices since 2011.
Between work, children, and a lack of sleeping; many of us just don’t have any energy left. While eating healthy, exercising, and sleeping more will go a long ways there are some other quick and perhaps surprising (non-caffeinated) ways to boost your energy levels.
Looking to lower stress? Try these exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”
Life Time Fitness Inc. said Monday that it will sell itself to two private equity firms for more than $2.8 billion, in a deal that will turn the gym chain into a private company.
Some employees in the City of Dallas 311 call center are walking off extra weight, all while working their usual jobs. The department added a Trek Desk last year, to give workers an alternative to their sedentary work styles.
Exercise is proven to have both physical and mental health benefits. Sian Beilock, author of “How the Body Knows Its Mind,” shares five surprising mental benefits of exercise.
The Town of Little Elm thinks it’s too big – and we’re not talking population. To combat the issue, the city is asking residents there to get on the scale.
Winter is all fun and games…until after New Years’ Eve.
Plano man alive to celebrate holiday season a wonder to doctors and others who suffer the same deadly disease.
This pineapple smoothie recipe from bestselling author J.J. Smith tastes great and will give your body a total cleanse, making a happier and healthier you.
Scientist say parental fears could be making kids fat. For the first time, researchers say they can prove that ‘helicopter parenting’ – adults who micromanage their child’s every move — is fueling the childhood obesity epidemic.