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exercise

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Parkour: From YouTube Fad To Fitness Craze

The spirited sport known as parkour, that treats the world as one big obstacle course, is gaining traction outside of the urban enthusiasts whose acrobatics spread its popularity.

02/28/2014

(credit:  Joe Raedle/Getty Images)

Flu & Exercise Top Health Headlines

Dr. Crystal Foster talks about this week’s top medical headlines, including the flu’s grip on North Texas and a recent study about teenagers not getting enough exercise.

01/09/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

(credit: CBSDFW.COM)

East Dallas Boxing Gym Helping Give Teens A ‘Fighting’ Chance

In the poverty scarred pockets of East Dallas’ Pleasant Grove neighborhood, that life is a battle is a given. The only question is where the fight will be waged. For many of the lucky ones—it’s in the boxing ring at Montoya’s Gym.

CBS 11–10/25/2013

(credit: CBS 11 News)

Cigna Bringing Fitness To Klyde Warren Park

Klyde Warren Park is getting a boost with programs designed to help people stay active outdoors, thanks to a new sponsorship with health service company Cigna.

10/16/2013

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Fewer School Districts Promoting Junk Food, Soda

There’s been a big shift in how many school districts take money from soda companies and ban junk food from vending machines.

08/26/2013

Miami Dolphins v Dallas Cowboys

Zumba Creates New Fan Base For Latin Stars

Zumba Fitness instructors worldwide are not only using a Latin-heavy song lineup in their classes, they’re also creating new fans for artists such as Pitbull, Daddy Yankee and Don Omar.

08/20/2013

High School fitness

Viral Video: Uninhibited Fitness

In this video, fitness instructor Joanna Rohrback demonstrates her unique uninhibited form of movement and self-expression known as Prancercise®.

KRLD–07/25/2013

Mayor Betsy Price's helmet after she fell off her bike. (Credit: Joel Thomas/KTVT)

Price Emphasizes Fitness At Mayor’s Triathlon

Fort Worth Mayor Betsy Price is committed to helping her city stay in shape, and fitness is once again at the center of the Mayor’s Triathlon.

07/05/2013

(credit: Pretty Muddy)

Girls Get Dirty At Pretty Muddy Run In Dallas

Ladies, it’s time to lace up. The national Pretty Muddy run has come to Dallas for the first time. The event is on Saturday morning at Skyline Ranch.

05/31/2013

EXERCISE 2

Exercise Turns Back Time For Aging North Texans

Are you over 40 and feel like your body is falling apart, so much so it hurts to work out?

CBS 11–05/28/2013

(credit: Justin Sullivan/Getty Images)

Full-Scale Disaster Exercise In North Texas City

Today residents in Denton are probably hearing the words, “This is a test. This is only a test.” The City of Denton is conducting a full-scale emergency drill.

CBSDFW.COM–05/03/2013

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