Fitness

Mayor Betsy Price's helmet after she fell off her bike. (Credit: Joel Thomas/KTVT)

Price Emphasizes Fitness At Mayor’s Triathlon

Fort Worth Mayor Betsy Price is committed to helping her city stay in shape, and fitness is once again at the center of the Mayor’s Triathlon.

07/05/2013

(Photo by Suhaimi Abdullah/Getty Images)

Ask A Carpenter: Tips For Building A Play Area

With wonderful neighborhoods and nice weather, it’s important to have areas for kids to play safely. Treehouses or playrooms can become a fun addition to an already loving home.

04/19/2013

(Photo by TORSTEN BLACKWOOD/AFP/Getty Images)

CBS 11 Steals & Deals: April 17

CBS 11 viewers save big with Steals & Deals. Each week during CBS 11 News they have the opportunity to learn about products offered at huge discounts in the metroplex.

CBS 11–04/17/2013

(Photo by Scott Barbour/Getty Images)

Ask An Expert: Best Workout Recipes

A good fitness routine helps keep your body running at its optimum level. Whether you’re an athlete or a novice, in order to keep your body moving, you have to fuel it with the right food.

04/17/2013

(credit: KTVT/KTXA)

Fitness Surfing In North Texas

There is now a way to go surfing in Dallas, despite the nearest ocean being hundreds of miles away. It’s the newest exercise program designed to get you in shape.

CBS 11–04/01/2013

(Photo by Al Bello/Getty Images)

DFW Fitness Pro’s Tips For Keeping Kids Active

With freezing temperatures and wind chills, who wants to be outside? This leaves kids at the mercy of video games and snacks. However, parents in DFW do have options.

02/16/2013

Runners and walkers take part in the New Year's Commitment Day 5K, held in Dallas. (credit: CBSDFW.COM)

North Texas Runners ‘Commit’ With New Year’s 5K

Thousands took part in Dallas’ first-ever Commitment Day 5K. The race was one of 33 similar events all aimed at sparking a movement to help people begin the year with a 5K run, and encourage them to stick to their goals throughout the year.

CBS 11–01/01/2013

Photo Credit: Thinkstock

Top Fitness Trends For 2013

Did you make a resolution to lose weight? From slamming a sandbag to taking a soothing nap, there will be a wide variety of options and trends to help you get into shape in 2013.

12/31/2012

Overweight children and their parents participate in a group exercise. (credit: John Moore/Getty Images)

Fort Worth Mayor Launches Health Initiative

Childhood obesity is a challenge that familes and cities all over the country must face. But in Fort Worth, the mayor has unveiled a plan to get both kids and adults to live healthy.

09/17/2012

(credit: Thinkstock)

Yoga Can Help Women After Breast Cancer

Many women have a hard time getting back to their regular lives following breast cancer treatment. But now, some women are finding that a modified yoga class can help in the healing.

09/17/2012

(credit: Tim Boyle/Getty Images)

McDonald’s To Post Calories Nationwide

The world’s biggest hamburger chain said Wednesday that it will start posting calorie information on restaurant and drive-thru menus nationwide starting on Monday.

09/12/2012

(credit: NOEL CELIS/AFP/Getty Images)

Socializing Helps Women’s Group Stay Fit

Finding the motivation to exercise can be the hardest part of staying fit. But a group of women found that working together, and sharing more than fitness goals, can be a big help.

06/25/2012

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