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Fitness

People work out in a spin class. (credit: STAN HONDA/AFP/Getty Images)

‘Beyond Pedaling’ Puts New Spin On Spin Class

Ready to work up a sweat? An indoor cycling class has started incorporating the principles of Pilates to take traditional spin class in a new direction.

2012/03/26

The Billionaire Workout: Pickens & Turner Get Moving

Self-made captains of industry are a lot like you and me. They lead incredibly busy lives, but still find time to get moving and squeeze in a workout.

2012/03/09

A teenager does sit-ups during his exercise routine. (credit: Spencer Platt/Getty Images)

Study Says Exercise Can Alter Your DNA

Exercise doesn’t only change your body’s outward appearance, it can also change your core — right down to your DNA.

2012/03/07

Best Bets For Athletic Wear In North Texas

Whether the activity is pumping iron at the gym, jogging down a familiar road, or just displaying team spirit, these five North Texas stores carry best bets for athletic wear.

2012/03/06

A controller is held next to a Nintendo Wii video game console. (credit: Scott Barbour/Getty Images)

Study Says ‘Active’ Video Games Don’t Boost Activity

According to a new study, the more “active” video games — such as “Wii Sports” — won’t actually make a child more physically active.

2012/02/28

Early morning joggers go for a run. (credit: PAUL J. RICHARDS/AFP/Getty Images)

Record Crowd To Run The Cowtown Marathon

The Cowtown Marathon is happening this weekend in Fort Worth, and a record number of runners are set to participate.

2012/02/24

Weight Loss Doctor Looks At Controversial Diet Pill

The FDA is taking a second look at a weight loss drug that had once been rejected. A local weight loss doctor explains why he is excited about the pill.

2012/02/22

Study Says Kids Who Exercise Do Better In School

A new international study found that children who get regular exercise and physical activity often perform better in the classroom.

2012/02/20

Working Out Seems To Be Working Out For 100-Year-Old Dallas Man

At 100 years of age, Svend Muller still goes to the gym twice a week. “I’m retired now, so what else do I have to do?”

2012/02/16

(credit: YOSHIKAZU TSUNO/AFP/Getty Images)

Kangaroo Jumps Help You Bounce Into Shape

One of the latest fitness crazes has people jumping with excitement. With the help of special shoes, the workout regime is said to be easy on the body.

2012/02/13

First Lady Michelle Obama speaks as she kicks off her three-day national "Let's Move!" tour on February 9, 2012 at the Wells Fargo Arena in Des Moines, Iowa. (credit: Jason Bradwell/NBAE via Getty Images)

First Lady Honors Dallas School For Healthy Eating

First Lady Michelle Obama is in North Texas for a second day to thank a DISD elementary school for a job well done in the arena of healthy eating.

2012/02/10

First lady Michelle Obama at the future site of Gonzalez Northgate Market to discuss the California FreshWorks Fund on February 1, 2012 in Inglewood, California. (credit: Kevork Djansezian/Getty Images)

First Lady Promoting Fitness In North Texas

First lady Michelle Obama spends two days in North Texas as she makes a national tour to promote childhood fitness and battle against childhood obesity.

2012/02/09

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