Ready to work up a sweat? An indoor cycling class has started incorporating the principles of Pilates to take traditional spin class in a new direction.
Self-made captains of industry are a lot like you and me. They lead incredibly busy lives, but still find time to get moving and squeeze in a workout.
Exercise doesn’t only change your body’s outward appearance, it can also change your core — right down to your DNA.
Whether the activity is pumping iron at the gym, jogging down a familiar road, or just displaying team spirit, these five North Texas stores carry best bets for athletic wear.
According to a new study, the more “active” video games — such as “Wii Sports” — won’t actually make a child more physically active.
The Cowtown Marathon is happening this weekend in Fort Worth, and a record number of runners are set to participate.
The FDA is taking a second look at a weight loss drug that had once been rejected. A local weight loss doctor explains why he is excited about the pill.
A new international study found that children who get regular exercise and physical activity often perform better in the classroom.
At 100 years of age, Svend Muller still goes to the gym twice a week. “I’m retired now, so what else do I have to do?”
One of the latest fitness crazes has people jumping with excitement. With the help of special shoes, the workout regime is said to be easy on the body.
First Lady Michelle Obama is in North Texas for a second day to thank a DISD elementary school for a job well done in the arena of healthy eating.
First lady Michelle Obama spends two days in North Texas as she makes a national tour to promote childhood fitness and battle against childhood obesity.
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