No Ocean Needed To Hang Ten At City Surf Fitness In PlanoSurfing in Plano? Yes, you read that right. City Surf Fitness is a great way to shake up your exercise routine on a surfboard, and you don't even need to be in the water.
Richard Simmons' Withdrawal Sparks Fascination & PodcastOfficially, Richard Simmons is not missing. But he has been out of the spotlight for years and that was enough for a former "The Daily Show" producer to create the "Missing Richard Simmons " podcast.
Women Encouraged To Celebrate Their "Jiggle" At Weekend 5KThe New Year brings resolutions to exercise regularly and be more involved in the community. Well, there’s an opportunity, for women only, to do both those things tomorrow in Arlington.
Strength In Numbers: Families Shed Excess Pounds TogetherSometimes the best workout partner is someone from your own family, according to experts.
Get Lean In 2017: Picking A Boutique Fitness StudioNew year, new you! What fitness regime will work best this year?
Customers: We Lost Weight & Money At "Bogus" Fitness Boot CampCustomers are calling a fitness bootcamp bogus after paying $500 to join.
A Dallas Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
Yes, You Can Feel Healthier In One Day! Sneaky Changes That Add Up FastYou don't need a magic potion or intense workouts to feel good. Implementing these habits into your daily routine can add up to big results.
How To Start Every Day The Healthy WayPlan ahead for a quick and healthy morning meal from your own kitchen.
10 Easy Ways To Improve Your Diet Without Really TryingYou won't believe how easy getting healthy can be. Try these simple tips to boost the power of your diet.
13 Apps For Fitness At HomeDon't want to fight traffic, travelling for work, can't afford a $30 barre class? Those excuses for missing your workout no longer fly thanks to a host of new fitness apps and online subscriptions.
How To Rock A Hot Valentine's Day Without Blowing Your New Year's ResolutionYou don't have to break all of your resolutions to have a great Valentine's Day.