Get Healthy Texas
There is now a way to go surfing in Dallas, despite the nearest ocean being hundreds of miles away. It’s the newest exercise program designed to get you in shape.
Feeling stressed? You might try boxing.
Mary Margaret Floyd is a 70-year-old cancer survivor who is participating in the Exercise is Medicine program sponsored by Baylor All Saints in Fort Worth.
Hundreds of thousands of babies are born prematurely each year in the U.S. But doctors say there are some things women can do to prevent giving birth too soon.
Breast cancer survivors are finding yoga can help them relax and recover after treatment.
2012 marks the second year for the popular event.
There are some hot new trends in workout gear these days.
What’s the best diet for your weight loss investment? According to Consumer Reports, it’s Jenny Craig. The weight loss plan received a first place ranking in a listing by the magazine.
While many braved the cold during the 5k run on Get Healthy Texas Day, many others – including a handful of CBS 11 personalities – took to the volleyball court indoors.
There is a certain type of breast cancer that researchers believe is a triple threat for women.
Many turn to yoga to help relax and get into shape. But some practitioners say the benefits of yoga also extend to children, and many youngsters seem to agree.
A local athlete was crowned the world champion in her sport, and it is one that almost anyone can do. Indoor rock climbing provides a more intense workout than most expect.