A Dallas woman has filed suit against LA Fitness for comments and exercises her trainers made her do. She says they were sexually suggestive.
Downsize Fitness is an exclusive health club, evocative of the nation’s trendiest gyms. But there’s a strict requirement to join: You must be 50 pounds or more overweight.
If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.
Start with a little investment and expect huge gains with these simple tips for building your own gym.
Paraplegics and quadriplegics have found a new home gym in Euless. The nonprofit space offers specialized machines for disabled residents to use while exercising.
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