In the poverty scarred pockets of East Dallas’ Pleasant Grove neighborhood, that life is a battle is a given. The only question is where the fight will be waged. For many of the lucky ones—it’s in the boxing ring at Montoya’s Gym.
The clients at the Neuro Fitness gym in Euless aren’t there to lose 20 pounds or experience a miracle — they come for a different reason.
A Dallas woman has filed suit against LA Fitness for comments and exercises her trainers made her do. She says they were sexually suggestive.
Downsize Fitness is an exclusive health club, evocative of the nation’s trendiest gyms. But there’s a strict requirement to join: You must be 50 pounds or more overweight.
If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.
Start with a little investment and expect huge gains with these simple tips for building your own gym.
Paraplegics and quadriplegics have found a new home gym in Euless. The nonprofit space offers specialized machines for disabled residents to use while exercising.