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Healthy Eating

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5 Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

(Photo by Scott Barbour/Getty Images)

Ask An Expert: Best Workout Recipes

A good fitness routine helps keep your body running at its optimum level. Whether you’re an athlete or a novice, in order to keep your body moving, you have to fuel it with the right food.

04/17/2013

(credit: Chuck Schechner/KRLD NewsRadio 1080)

Event Encourages Workers To Take A 15-Minute Fitness Break

Bands, drums and cheerleaders were on hand in downtown Fort Worth Thursday. The celebration was meant to try and get office workers to take an on the job 15-minute fitness break.

CBSDFW.COM–03/07/2013

(credit: John Moore/Getty Images)

Study: Big Health Benefits When Families Eat Meals Together

Researchers have been looking into the benefits of families eating meals together and the results of a recent study say contributing less than five minutes more a day can improve a child’s health.

CBSDFW.COM–02/05/2013

(credit: Justin Sullivan/Getty Images)

Study Says Leafy Greens Top Food Poisoning Source

A big government study has fingered leafy greens like lettuce and spinach as the leading source of food poisoning. Experts repeated often-heard advice: Be sure to wash those foods or cook them thoroughly.

01/29/2013

Germany Debates Effects Of Value Added Tax

Trick Yourself & Your Kids Into Eating Better

For many families, the biggest food fight is the one that happens each night at the dinner table.

CBS 11–01/23/2013

(Photo by Joe Raedle/Getty Images)

Study Links Kids & Fast Food To Asthma

A study published in the respiratory medicine journal Thorax suggests the more fast food your child eats, the more likely they are to have develop asthma.

CBSDFW.COM–01/15/2013

Fort Worth ISD students take part in new cafeteria item taste test. (credit: CBS 11 NEWS)

New Cafeteria Food Items Part Of Student Taste Test

Some students in the Fort Worth Independent School District spent part of the morning serving as taste testers for possible new cafeteria food items.

CBSDFW.COM–11/12/2012

(credit: PAUL J.RICHARDS/AFP/Getty Images)

Baylor Facilities Going Sugar-Free & Health Conscious

Last year Baylor Health Care System made the decision to remove sugary drinks and fatty food from cafeterias and vending machines. Today those changes are evident at many Baylor locations and looming at others.

09/10/2012

(credit: ntfb.org)

North Texas Food Bank $1 Million Short Of Fundraising Goal

The fiscal year for the North Texas Food Bank is near and the organization says while there’s plenty to celebrate they are still $1,000,000 short of their fundraising goal.

06/18/2012

Overweight children and their parents participate in a group exercise. (credit: John Moore/Getty Images)

Fort Worth Students Learning Healthy Habits

Hundreds of health-conscious kids will take part in a community expo at TCU on Saturday that highlights the benefits of an active lifestyle and healthy eating.

05/18/2012

(credit: Tim Boyle/Getty Images)

Group Pushes To Oust McDonald’s From Hospital Lobbies

Does it make sense to have a McDonald’s in the lobby of a hospital? A national organization says no and is now pushing a Fort Worth hospital to close the McDonald’s in their lobby.

04/16/2012

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