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High School Athletes

Dehydration & Overheating Top Concerns For Young AthletesWith football practice up and running at high school fields across Texas, sidelines are packed with water bottles and cooling stations. Dehydration and overheating are top concerns when young players hit the turf during August heat.
5 Ways to Prepare for the Upcoming Fall Sports SeasonThere are numerous benefits in participating in an interscholastic athletic program, such as building self-esteem, camaraderie and overall health and fitness.