It is a dream come true. A new diet book says that you should eat more chocolate. Though it may sound nutty, eating more of the candy may be the key to weighing less.
Next time you go for a checkup, don’t be surprised if your doctor gets on your case about your weight. The medical profession has issued new guidelines for fighting the nation’s obesity epidemic.
New research shows a low-carb diet works just as well as low-fat when it comes to losing weight — and it may be better for your heart.