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lose weight

Chocolate

Chocolate Could Be Key To Losing Weight

It is a dream come true. A new diet book says that you should eat more chocolate. Though it may sound nutty, eating more of the candy may be the key to weighing less.

02/18/2014

(credit: Vanderlei Almeida/AFP/GettyImages)

Doctors Told To Get Serious About Obesity

Next time you go for a checkup, don’t be surprised if your doctor gets on your case about your weight. The medical profession has issued new guidelines for fighting the nation’s obesity epidemic.

11/13/2013

Low-Carb, Low-Fat Duke It Out

New research shows a low-carb diet works just as well as low-fat when it comes to losing weight — and it may be better for your heart.

08/03/2010