10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Doctors Told To Get Serious About Obesity Next time you go for a checkup, don't be surprised if your doctor gets on your case about your weight. The medical profession has issued new guidelines for fighting the nation's obesity epidemic.
70+ Year Olds Offer Secret To Good HealthA North Texas man and woman are both the picture of health and wellness. The pair has something in common – both decided to start weightlifting more than 20 years ago.
Local Mom & Daughter Tackle Weight GoalsA local mom and daughter who battled diabetes, sleep apnea, high cholesterol and blood pressure have now chosen gastric bypass surgery to help them get healthy.