If you needed an excuse to exercise your sweet tooth, it’s your lucky day. Thanks to the fine folks at the American Pie Council, January 23 has been declared National Pie Day.
Pies and the holidays just seem to go together, but taking them to a tailgate party is a bit tricky because they are fragile to transport and hard to serve. Hand pies are individual treats that can be made ahead of time (even frozen) and brought to the game with very little fuss.
If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? The chances are good that sugar is a bigger part of your daily diet than you may realize which is why this story is so important.