Study: 1 Minute Of Intense Workout Is EnoughOne, full-blown, explosive, minute of exercise has the same effect of a 45-minute moderate workout.
Wednesday's Warriors: Doug's Team Just Shy Of $85K GoalNineteen weeks have passed since the Leukemia And Lymphoma Society humbled me with the selection to represent those fighting blood cancer, by competing at this year’s Ironman World Championship.
Wednesday's Warriors: May 18, 2016CBS11 anchor Doug Dunbar is one of three people in the country, selected to represent the leukemia and lymphoma society at the Ironman World Championship in Kona Hawaii October 8, 2016.
Community Members Run For Rowlett Tornado RecoveryMore than 2,000 people were expected to take part in the Rebuild Rowlett 5K Run and Walk on Saturday.
Keller Run Raises Money For Rare Genetic Disorder ResearchChristina Gregory, 1, is one of four children in North Texas living with congenital central hypoventilation syndrome.
Ride Safety Inspections Are Priority At State FairThis weekend millions of North Texans will visit the State Fair of Texas, enjoying all the fried food and rides the iconic festival has to offer.
Katy Trail 5K Cancelled Due To WeatherThe annual Katy Trail 5k run that was scheduled for Thursday has been cancelled due to severe weather
Thousands Walk Texas In Susan G. Komen 3-DayFor eight years, D’Lyn Biggs has walked the Susan G. Komen 3-Day. She’s logged more than 400 miles, and along with a team of supporters has raised more than $800,000 for the cause.
Hit-And-Run Driver Kills Bicyclist In Lake HighlandsPolice are searching for a hit and run driver who killed a bicyclist Sunday morning in Lake Highlands.
Dallas Neighborhood Festival Benefits Children’s OrganizationThere are all types of events happening across North Texas today. In one area of Dallas the Lake Highlands Art & Play Festival offered a number of family friendly events and a race all benefiting one children’s organization.
Race Security Amped Up For Weekend Security is top of mind for local race coordinators feeling the impact from this week’s bombings in Boston.
North Texas Runners 'Commit' With New Year's 5KThousands took part in Dallas' first-ever Commitment Day 5K. The race was one of 33 similar events all aimed at sparking a movement to help people begin the year with a 5K run, and encourage them to stick to their goals throughout the year.