Here are some practical tips to help prevent you from getting sick while traveling.
You’ve heard of sleep walking? Try sleep texting. No joke — experts say they’re seeing more and more people complaining about it.
This could give you nightmares: 1 in 24 U.S. adults say they recently fell asleep while driving. And health officials behind the study think the number is probably higher.
Sleepwalking is much more common in the U.S. population that previously thought, researchers announced Monday.
Between work and family, and all of life’s other obligations, it seems much of America is sleep deprived. Millions of people are trying to function on less than eight hours of sleep and that can cause irritability, lack of concentration and even create trouble in a marriage.