Fitbit Tracks Steps; Now It Wants To Chart Your Deep SleepFitbit, whose devices encourage people to walk 10,000 steps each day, now wants to put them to sleep as well. Now, Fitbit will offer deeper sleep tracking on some of its devices.
AAA Study Finds Drowsy Driving Risks Comparable To Drunk DrivingA new report out from AAA suggests that missing even a little sleep, between one and two hours, can put you at risk of nodding off behind the wheel.
How To Stay Healthy When TravelingHere are some practical tips to help prevent you from getting sick while traveling.
Experts Seeing More Instances Of Sleep TextingYou've heard of sleep walking? Try sleep texting. No joke -- experts say they're seeing more and more people complaining about it.
CDC: 1 In 24 Admit Nodding Off While DrivingThis could give you nightmares: 1 in 24 U.S. adults say they recently fell asleep while driving. And health officials behind the study think the number is probably higher.
Study: More Than 8.4 Million Americans SleepwalkSleepwalking is much more common in the U.S. population that previously thought, researchers announced Monday.
Who Needs More Sleep, Men Or Women?Between work and family, and all of life’s other obligations, it seems much of America is sleep deprived. Millions of people are trying to function on less than eight hours of sleep and that can cause irritability, lack of concentration and even create trouble in a marriage.