Top 5 Surprising Ways To Help You Fall Asleep40-million Americans suffer from long-term sleep disorders, according to the Centers for Disease Control and Prevention.
Experts Seeing More Instances Of Sleep TextingYou've heard of sleep walking? Try sleep texting. No joke -- experts say they're seeing more and more people complaining about it.
Expert: Beat Wrinkles By Rolling OverFor some, wrinkles begin with too much exposure to the sun. Other times it’s just genetics, and there’s not much humans can do about that. However, new research shows that some wrinkles are quite preventable: Just don’t sleep on your stomach.