Study: Reading Books Makes You Kinder And More EmpatheticCan reading make you a better person? According to a study, it's shown to make you kinder, and more empathetic.
Tips To Help Students Manage STAAR Test StressStudents in schools across Texas will be taking the STAAR test on Tuesday, and this can come with a lot of stress and anxiety. Those are two emotions that you do not want kids to feel on an important testing day.
Chronic Stress Linked To A Bigger Waistline In New StudyStress has been linked to a range of physical and mental health problems including high blood pressure, heart disease, a suppressed immune system, and sleep trouble.
Studies: Gratitude Improves Well-Being On Day-To-Day BasisNew research proves once again that feelings of gratitude improve a person's sense of well-being.
Jordan Spieth Meltdown Proves Stress Doesn't DiscriminateA 12th hole collapse on Sunday ended all chances of Jordan Spieth winning the Masters and claiming another green jacket.
Top 5 Surprising Ways To Help You Fall Asleep40-million Americans suffer from long-term sleep disorders, according to the Centers for Disease Control and Prevention.
5 Simple Exercises That Lower StressLooking to lower stress? Try these exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
College Students Report More StressAn annual survey of college freshmen found that incoming students at four-year universities last fall devoted half as many hours to hanging out with friends as those in 1987.
Fatal Heart Attacks Occur On Christmas More Than Any Other DayResearchers, more than a decade ago, found that more fatal heart attacks occur on Christmas Day than any other day of the year.
Avoid Holiday Stress When Traveling With ChildrenPrepared families can save themselves stress when traveling with children.
Dallas Number Sixteen On List Of Most Stressed Out CitiesDallas is one of the most stressed out cities in the country, according to a new report.
Therapy Dogs Helping Stressed College KidsFriendly therapy dogs have helped some university students in College Station and Corpus Christi reduce stress as they prepare for finals before the winter holiday break.