Study: 1 Minute Of Intense Workout Is EnoughOne, full-blown, explosive, minute of exercise has the same effect of a 45-minute moderate workout.
Wednesday's Warriors: Doug's Team Just Shy Of $85K GoalNineteen weeks have passed since the Leukemia And Lymphoma Society humbled me with the selection to represent those fighting blood cancer, by competing at this year’s Ironman World Championship.
Phelps' Influence Out Of Pool Impacts Results At U.S. TrialsMichael Phelps wasn't competing on opening night of the U.S. Olympic swimming trials. Still, the 18-time gold medalist's influence impacted the results in the 400-meter individual medley, an event he once dominated.
U.S. Led The World With Shark Attacks In 2015Experts say 2015 saw a record-setting 98 unprovoked shark attacks worldwide, including two here in Texas.
Texas Man Held For Alleged Attempt To Swim To North KoreaThe man told investigators that he tried to go to North Korea to meet leader Kim Jong Un.
Best Public Beaches For A DFW Summer DayWithin an hour’s drive, DFW folks can dip their toes in the cool, refreshing waters of many sandy shores and both reservoir and natural-spring fed lakes.
Area Drownings Bring Attention To Swim Safety"Texas is now leading the nation in the number of children that we lose every summer,” says Jan Emler, founder of Emler Swim Schools. “It’s a terrible distinction for our state.”
Expert Tips On Fitting A Swimsuit To Your BodySwimsuit season is just around the corner, and while fancy diets may help you rid unwanted pounds, a few tricks of the trade may help you look your best when you feel at your worst.

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