Methodist Dallas Hospital Helps Their Own Get HealthyAccording to researchers at the University of Maryland, some 55% of the nation’s nurses or overweight or obese—citing stress, and the hectic pace as some of the reasons that it’s so hard to focus on their own health.
Treadmill Desks Helping City Workers Shed PoundsSome employees in the City of Dallas 311 call center are walking off extra weight, all while working their usual jobs. The department added a Trek Desk last year, to give workers an alternative to their sedentary work styles.
‘Little’ North Texas Town Encouraging Residents To Get In ShapeThe Town of Little Elm thinks it's too big – and we’re not talking population. To combat the issue, the city is asking residents there to get on the scale.
J.J. Smith's Pineapple Spinach SmoothieThis pineapple smoothie recipe from bestselling author J.J. Smith tastes great and will give your body a total cleanse, making a happier and healthier you.
Miss South Texas Tells Her Weight Loss StoryKeli Kryfko has come a long way in life. A painful moment in her past was all the push she needed to go from size 24 to competing in the Miss Texas pageant.
DFW Doctor Says Meditation Helps Weight LossDr. Fabrizio Manzini believes that weight loss may be more about self-help than sacrifice, and says that science is starting to support the 'meditation as medicine' philosophy.
'Super Shred' Pounds With Dr. Ian SmithDr. Ian Smith of "The Doctors" has written a new book detailing his updated 'super shred diet' that, he said, can help you lose up to 20 pounds in just four weeks.
New Heating Device Claims To "Vanquish" Fat AwayFor decades, people have been searching for an easy way to lose those extra inches. Now weight loss, methods have gone high-tech. Vibrating belts are out. Temperature is in as the new way to vanquish fat.
Texans Sending Overweight Pups To Doggie Boot CampToo many treats and too few walks can equal a pudgy pooch. The growing size of dogs is a growing problem across the country. Now some pet owners are turning to doggy weight loss centers for help.
Nurse Takes Weight Loss "One Mile At A Time"Have you ever gotten sick and tired of feeling sick and tired? North Texas resident Crystal Pearson did, and she decided to do something about it.
Study: Texans More Likely To Pay Big For Weight Loss SchemesTexans are shelling out big bucks to lose weight and we’re doing it at a rate 20-percent higher than the average American.
Healthy Cookbook Made By Teens, For TeensMarch is National Nutrition Month, and a North Texas hospital is celebrating by sponsoring the publishing of a new cookbook which helps teach kids how to eat healthier.