Dog Squatting: The New Exercise Taking Social Media By Storm#SquatYourDog has begun to populate social media as dog owners are getting some workouts in with help from their furry friends.
Pilot Point Senior Breaks Bench Press RecordMatt Poursoltani has recently become a star in the world of weightlifting. The Pilot Point High School senior broke the bench press record by lifting 700 pounds!
70+ Year Olds Offer Secret To Good HealthA North Texas man and woman are both the picture of health and wellness. The pair has something in common – both decided to start weightlifting more than 20 years ago.

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