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Yoga

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How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

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Cigna Bringing Fitness To Klyde Warren Park

Klyde Warren Park is getting a boost with programs designed to help people stay active outdoors, thanks to a new sponsorship with health service company Cigna.

10/16/2013

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Best Budget Fitness Classes In DFW

There are tons of fitness classes out there, but many of them come with a hefty price tag. If you want to burn the fat without burning a hole in your wallet, check out these places.

05/18/2013

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Ask An Expert: Best Workout Recipes

A good fitness routine helps keep your body running at its optimum level. Whether you’re an athlete or a novice, in order to keep your body moving, you have to fuel it with the right food.

04/17/2013

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Yoga Can Help Women After Breast Cancer

Many women have a hard time getting back to their regular lives following breast cancer treatment. But now, some women are finding that a modified yoga class can help in the healing.

09/17/2012

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Cancer Patients See Benefits From Yoga

Breast cancer survivors are finding yoga can help them relax and recover after treatment.

09/07/2012

Musician Chris Martin of Coldplay performs onstage at the 54th Annual GRAMMY Awards held at Staples Center on February 12, 2012 in Los Angeles, California. (credit: Kevin Winter/Getty Images)

Coldplay & George Lopez Among DFW Shows

There are plenty of shows to check out across North Texas this weekend, with comedian George Lopez and the generation-defining band Coldplay among the biggest acts.

06/22/2012

A child watches during the yoga education for kids class. (credit: Amanda Edwards/Getty Images)

Dallas Kids & Parents Blending Art & Yoga

Some children and their parents are getting fit by taking yoga classes in a unique setting. A program at a Dallas museum is blending yoga with art.

04/30/2012

Kids relieve school and home stress with yoga. (credit: CBSDFW.COM)

Kids Ease Pressures Of School & Home With Yoga

It’s the latest way to ease stress and anxiety. And now some say yoga is helping kids cope better with the pressures of school and home.

01/11/2011

Step Up Women's Network's Third Annual "Step Up For Yoga and Health"

Kids Getting Healthy Through Yoga

Many turn to yoga to help relax and get into shape. But some practitioners say the benefits of yoga also extend to children, and many youngsters seem to agree.

CBS 11–10/08/2010