Dallas and Fort Worth have become the site of Texas’ most plentiful fitness centers. However, just because a class or gym is close to home or offering great prices, doesn’t mean they can whip you into shape, not to mention keep you interested and motivated in the long term. Looking for a fitness class that keeps you moving, shaking and burning those calories? Drop those exercise videos and try one of these non-stop, action-packed fitness classes.
5001 S. Cooper St., Suite 103
Arlington, TX 76017
arlington-cooperstreet.titleboxingclub.comTitle Boxing Club offers a variety of tough classes designed to get you into shape and make you a formidable opponent of life’s biggest challenges. It has kickboxing and boxing classes that focus on strength, technique and stamina. Boxing class will take you through a well-designed course of running, push-ups, jumping jacks, crunches, punches, kicks, uppercuts and more. Do not expect any downtime at Title Boxing Club. Best yet, the first class is free at many locations. All you need is a set of wraps!
6090 Campbell Road #136
Dallas, TX 75248
www.verticalfitnessdallas.comVertical Fitness opens the mind to new fitness possibilities with aerial silks classes, aerial hoops classes and even aerial yoga. Embrace your inner sexiness while firming, toning and strengthening key areas with these daring moves. Even beginner class attendees leave having successfully pulled off three or more aerial poses. Silks are provided and safety is guaranteed so be brave, pick your feet up off the ground and move at Vertical Fitness. Two-for-one deals and more are available now on the Vertical Fitness website.
525 Bailey Ave.
Fort Worth, TX 76107
inursha.comWith an outstanding record of results, Cross Training classes at Inursha Fitness & Personal Training are meeting the need to exceed expectations. Voted tops in Fort Worth gyms in FW Weekly, Dallas Morning News and Fort Worth Texas Magazine, the Cross Training classes here are free with paid membership. Cross Training develops a variety of skill sets, muscle groups and keeps your attention with the variety of techniques that would burn out participants in other fitness routines. Come try out this winning class!
3515 Bluebonnet Circle
Fort Worth, TX 76109
smartbarrebody.comNothing like the stiff ballet classes of the past, Smart Barre is a healthy mixture of ballet techniques, yoga and targeted fitness, blended together in a way that works the areas that give women the most grief. A traditional barre as well as other contemporary equipment is used to keep the class upbeat and exciting. Combining fun, strength, stretching and sculpting, Smart Barre will prove to be a long-standing option in the fitness world.
5220 W. Vickery Blvd.
Fort Worth, TX 76107
crossfitironhorse.comCrossFit IronHorse believes that group fitness enhances results, offering CrossFit classes to everyone, even children. Women-only classes are also offered. Isolation of muscle workouts, just like isolation of people, just doesn’t work. The supportive environment at Iron Horse proves that they are the village that will raise you up to your ideal fitness and strength level. Try it out Saturdays at 9 a.m., free for first timers. If this location doesn’t work for you, try CrossFit Iron Horse on Chisolm Trail.
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