Think Small When Starting 'Getting In Shape' ResolutionsEach year about 40% of Americans set resolutions with diet and exercise topping the list.
Expert Gives Tips On Getting 'Clean And Lean'Dr. Ian Smith shows us how to eat clean and drop up to 15 pounds in a month with Clean & Lean: 30 Days, 30 Foods, a New You!
Doctors Say 'Stress Belly' Should Not Be IgnoredIt's difficult to pinpoint whether stress, genetics, poor diet, lack of exercise or a combination are to blame, but the good news is stress belly is reversible.
Can A DNA Test Help You Lose Weight?Nutrigenomics is the study of how genetics process nutrients in the body.
Is The Food At Your Workplace Wrecking Your Diet?New research suggests food options available at workplaces are likely doing no favors for Americans' waistlines.
Romaine Calm; Tainted Lettuce No Longer A ThreatRomaine calm. The leafy green will eventually go back on the shelves.
Plugged In To DFW: Obesity In AmericaThere are more obese U.S. adults than those who are just overweight.
Man Lives To Talk About His Widowmaker Heart AttackA local man who survived a widowmaker heart attack has a message for others.
Popular Keto Low-Carb Diet Could Have Long-Term Consequences, New Studies RevealThe ketogenic diet, commonly known simply as the keto diet, is all the rage these days, but new studies are casting doubt on it's benefits.
Dunkin' Donuts Introduces First Gluten-Free Bakery ItemDunkin' Donuts is now chowing down on the gluten-free craze. The company has introduced its first gluten-free bakery product ever -- a fudge brownie.
Study Names 5 Healthy Habits To Help You Live A Decade LongerWant to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following five healthy habits, which only 8 percent of U.S. adults already do.
Kevin Smith Loses More Weight After Suffering Heart AttackKevin Smith famously shed a bunch of weight a few years ago, and now he has lost even more. The "Clerks" director tweeted Wednesday that he was "officially down 20 pounds."
Dallas ISD Providing Free Meals During Spring BreakThere is a fresh reminder, today, that hunger never takes a holiday.
The 10 Best Foods To Choose For Keeping Your Heart HealthyKeeping your heart healthy is about more than avoiding fast food. Pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation.