The Ones For Wellness: Pairing Certain Foods Can Pack Nutritional PunchFor optimum absorption of nutrients, it's important to get the right combination of foods.
Healthy Eating Taken To The ExtremeMany patients with traditional eating disorders like anorexia also show signs of orthorexia.
Young Boys Struggle With Body Image, TooA new study in the journal “Pediatrics” found more than 40 percent of middle and high school age boys exercised regularly to build muscle mass. Thirty four percent reported using protein powders or shakes. Ten percent used another muscle enhancing substance. Almost six percent admitted they had tried steroids.