Prediabetes Puts Your Health At Risk, But Experts Say Reversing It Is "Very Doable"Millions of Americans have prediabetes, a condition in which blood sugar is high, but not high enough to be type 2 diabetes.
Doctors Say 'Stress Belly' Should Not Be IgnoredIt's difficult to pinpoint whether stress, genetics, poor diet, lack of exercise or a combination are to blame, but the good news is stress belly is reversible.
Can A DNA Test Help You Lose Weight?Nutrigenomics is the study of how genetics process nutrients in the body.
Mediterranean Diet Named Best Overall For 2019The diet features simple, plant-based cooking, with the majority of each meal focused on fruits and vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra virgin olive oil.
Study Says Pasta Linked To Healthy Dieting & Weight LossThe carbohydrates found in pasta have a low glycemic index, which means that they cause smaller increases in blood sugar levels and are less likely to affect your waistline.
Kevin Smith Loses More Weight After Suffering Heart AttackKevin Smith famously shed a bunch of weight a few years ago, and now he has lost even more. The "Clerks" director tweeted Wednesday that he was "officially down 20 pounds."
New Study Says Healthful Eating Is Most Important For Weight LossA new study suggests that weight loss is most helped by "getting rid of packaged, processed food" and avoiding unhealthy habits like eating while watching television.
Gabourey Sidibe Says She Had Weight Loss SurgeryGabourey Sidibe said that she had weight loss surgery last year after being diagnosed with diabetes. The actress added that she did not have the surgery to be beautiful, but to improve her health.
Fewer Overweight Americans Trying To Shed PoundsFewer overweight Americans have been trying to lose weight, and researchers wonder if fat acceptance is among the reasons. The trend, found in a new study, occurred at the same time that obesity rates climbed.
Diet Res-Illusions: Tips From The Pros On How To Lose WeightWe make 'em, we break 'em. New Year's diet resolutions fall like needles on Christmas trees as January goes on. But a food behavior researcher has tested a bunch of little ways to tip the scale toward success.
Trump Slams Miss Universe Winner Who Gained WeightRepublican presidential candidate Donald Trump said that it was a "real problem" when 1996 Miss Universe Alicia Machado gained significant weight after winning the pageant which he then owned.
The Healthiest, Tastiest And Most Guilt-Free Meal Options In DallasYou might be surprised at how easy -- and delicious -- it can be to get a healthy meal in Dallas.
Vending Machine Blues? How To Beat That 4 P.M. SlumpProcessed vending machine snacks can undo the progress we make during our workouts. Here are top tips to avoid these sugary temptations.
Ask A DFW Expert: Keeping Your Weight Loss ResolutionEvery year, millions of people make a new year’s resolution to lose weight. We join the gym in January and by April our weight loss resolution is a distant memory, with little to no results. Surely there has to be a better way to reach weight loss goals.
Teen Obesity Surgery Benefits Last At Least 3 YearsThe largest and longest study of teen obesity surgery showed that huge weight loss and health gains can last at least three years, and many agreed that it is worth the potential risks.