Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you’re a couch potato or a fitness fanatic, Pilates will turn your body into a lean machine in no time. Get your engines started and let this list pilot you to the best Pilates classes in North Texas.
Core Matrix Downtown Dallas Pilates
Price: $18 walk-in sessions/$159 monthly sessions
Hours: Sun – 1:30 p.m. to 2:30 p.m.; Mon – 9:30 a.m. to 10:30 a.m.; Tue – 6 p.m. to 8 p.m.; Wed – 9:30 a.m. to 10:30 a.m. and 6:30 to 7:30 p.m.; Thurs – 9:30 a.m. to 12:30 p.m. and 6 p.m. to 8 p.m.; Fri – 9:30 a.m. to 10:30; Sat – 7:30 a.m. to 11:30 a.m.
With 20 years of experience under his belt, Don Kirby is a leading guru in the Pilates revolution, just ask his followers. He offers both classic and contemporary approaches to Pilates and includes personal training in the sessions. Get whipped into shape in a hurry at Camp Matrix, a fusion of cardio, Pilates, yoga and weight training bundled up in one fast-action class.
Price: $15 for trial session/$99 two weeks unlimited/$200 for 10 sessions
Hours: Mon to Thurs – 6 a.m. to 8:30 p.m.; Fri – 6 a.m. to 6:30 p.m.; Sat – 8 a.m. to 1 p.m.; Sun – 9 a.m. to 5:30 p.m.
Beyond Pilates takes the training regime to a higher level.Using mats, barres, rings, balls, light weights and boxing moves, these fun and addictive classes keep hearts pumping and bodies moving. These instructors will have you pushing the limits and screaming for more.
Related: Staying Active on a Budget in Dallas
Pilates For Life
Price: $15 a class/$80 for 6 classes
Hours: Mon to Sun – 8:30 a.m. to 3:15 p.m and 5:15 p.m. to 8:30 p.m.
Give your mind and body a special treat at Pilates for Life, offering a variety of classes for all ages, even kids 7 to 13 years old. The center also offers an osteoporosis exercise program and a conditioning program for problem backs. Group, private and even in-home programs are available by appointment only. After your workout, treat yourself to a healthy meal in the restaurant right in the center.
Powerhouse Yoga & Pilates Studio
Price: $10 for 10 days of introductory classes/$99 for one month unlimited
Hours: Mon to Thurs – 9 a.m. to 8 p.m.; Fri – 9 a.m. to 1 p.m.; Sat – 9 a.m. to noon; Sun – 10 a.m. to 5 p.m.
Feel the power after a Pilates session at Powerhouse Studio where you will find great classes at great prices for people who need a flexible schedule. From beginner Pilates mat classes to the Powerhouse Barre, all classes are appropriate for any athletic level. No need to find a babysitter, bring the kids to play in a room with a view and watch them watch you.
The Pilates Center
Price: $15 per mat classes/$135 for 10/$25 per equipment class
Hours: Mon to Thurs – 12:30 p.m. to 8:30 p.m.; Fri – 12:30 p.m. to 2:30 p.m.; Sat – 8 a.m. to 9 a.m.
One of the most popular Pilates classes in Fort Worth, the center offers up expert instruction and encouragement in a beautiful setting. Whether you’re an athlete, pregnant or just want to get in shape, find your fit with an assortment of Pilates mat and equipment classes in groups or private sessions.
With a passion for adventure, Ilene Jacobs has spent 25 years traveling around the globe. A native of Dallas,Texas, she has also lived in Europe working and pursuing degrees in International Relations and Marketing. Ilene is constantly researching interesting places to visit and enjoys sharing her findings with her readers. Her work can be found at Examiner.com.