diet

Top Valentine’s Day Aphrodisiacs

Top 5 ‘Superfoods’ You’re Probably Not Eating

Instead of focusing on what you shouldn’t be eating, Angela Lemond, RDN with the Academy of Nutrition and Dietetics said a healthy diet should be focused on what you should be eating.

CBS 11–02/18/2015

People working out on treadmills at a gym. (credit: Getty Images/China Photos)

‘Little’ North Texas Town Encouraging Residents To Get In Shape

The Town of Little Elm thinks it’s too big – and we’re not talking population. To combat the issue, the city is asking residents there to get on the scale.

CBSDFW.COM–01/02/2015

Healing Yourself With Food

Healing Yourself With Food

In 2015, many of us have made resolutions for a healthier lifestyle, and some people believe that you can eat your way to a healthier new year by adding more vegetables and eliminating sugar.

01/01/2015

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Plano Man Living With Deadly Condition Thankful To See Another Holiday

Plano man alive to celebrate holiday season a wonder to doctors and others who suffer the same deadly disease.

CBS 11–11/28/2014

Photo Credit: Thinkstock

J.J. Smith’s Pineapple Spinach Smoothie

This pineapple smoothie recipe from bestselling author J.J. Smith tastes great and will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Credit: AP Graphics Bank)

Study: Action-Packed TV Might Make You Snack More

Could action-packed TV fare make you fat? That’s the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely paced talk show.

09/01/2014

(credit: KTVT/KTXA)

DFW Doctor Says Meditation Helps Weight Loss

Dr. Fabrizio Manzini believes that weight loss may be more about self-help than sacrifice, and says that science is starting to support the ‘meditation as medicine’ philosophy.

05/13/2014

(Photo by Joe Raedle/Getty Images)

Study: Meat, Dairy May Be As Detrimental To Health As Smoking

Eating a diet heavy on meat and cheese may be as harmful to you as smoking a cigarette, researchers claim.

03/05/2014

Chocolate

Chocolate Could Be Key To Losing Weight

It is a dream come true. A new diet book says that you should eat more chocolate. Though it may sound nutty, eating more of the candy may be the key to weighing less.

02/18/2014

(Photo by Joe Raedle/Getty Images)

Are You Sick And Tired Of Feeling Sick And Tired?

If you have chronic pain, fatigue, indigestion or just feel a little “run down”, you may want to look at what you’re eating.

02/03/2014

(credit: Rick Diamond/Getty Images)

‘Super Shred’ Pounds With Dr. Ian Smith

Dr. Ian Smith of “The Doctors” has written a new book detailing his updated ‘super shred diet’ that, he said, can help you lose up to 20 pounds in just four weeks.

01/13/2014

money

Month-By-Month Financial Plan For 2014

Financial expert Cathy Dewitt Dunn visits CBS 11 News at 4 to give tips to meet your financial goals for the new year.

01/01/2014

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