This pineapple smoothie recipe from bestselling author J.J. Smith tastes great and will give your body a total cleanse, making a happier and healthier you.
Could action-packed TV fare make you fat? That’s the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely paced talk show.
Dr. Fabrizio Manzini believes that weight loss may be more about self-help than sacrifice, and says that science is starting to support the ‘meditation as medicine’ philosophy.
Eating a diet heavy on meat and cheese may be as harmful to you as smoking a cigarette, researchers claim.
It is a dream come true. A new diet book says that you should eat more chocolate. Though it may sound nutty, eating more of the candy may be the key to weighing less.
If you have chronic pain, fatigue, indigestion or just feel a little “run down”, you may want to look at what you’re eating.
Dr. Ian Smith of “The Doctors” has written a new book detailing his updated ‘super shred diet’ that, he said, can help you lose up to 20 pounds in just four weeks.
Financial expert Cathy Dewitt Dunn visits CBS 11 News at 4 to give tips to meet your financial goals for the new year.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
One North Texas sweet shop owner said his average customer is not concerned about whether their donut is made with an oil containing trans fat or one that is trans fat-free, but the FDA cares and made a first time ruling concerning trans fats.
Debra Peek-Haynes is the author of “The Beginner’s Guide to Healthy Eating,” and she learned firsthand just how important a healthy diet can be for the body.
Many folks have had to pass on the bread basket and pasta bowl for diet reasons. But an ancient super food could have you doing a happy dance at dinnertime.