Vitamin D is an essential part of any diet, but medical experts are concerned that people are not getting enough.
Are you struggling to find time to hit the gym? No worries! There are a number of easy exercises that anyone can do right at home.
Most people drink diet soda in an effort to take in fewer calories, to help keep their weight down or take some off.
You want to eat healthy, but just cannot make it happen. Meal planning — before you sit down at the table — is crucial to reaching your goals.
Is dieting one of your New Year’s resolutions for 2012? If so, you may want to take note of U.S. News & World Report’s 2012 Best Diets rankings.
Nearly everybody struggles to keep their New Year’s Resolution and lose weight. But there are some tricks for making your goal seem more realistic.
Keeping your health goals in the new year can be difficult, but there are some ways to make diet and exercise a much easier task.
Fish can offer many health benefits, and there are ways to incorporate some variety of seafood into every meal, even if you’re concerned about time or cost.
Dudes don’t drink diet. That’s the idea behind Dr Pepper Ten, a 10-calorie soft drink Plano-based Dr Pepper Snapple Group is rolling out on Monday with a macho ad campaign that proclaims “It’s not for women.”
A new book called ‘Maggie goes on a diet’ has some parents and health professionals upset over the message the book is sending to young girls.
What’s the best diet for your weight loss investment? According to Consumer Reports, it’s Jenny Craig. The weight loss plan received a first place ranking in a listing by the magazine.
The Dallas Stars have an unofficial nutrition sheriff that keeps the team in check – one of their own players.