CBS 11 Header TXA 21 Header MeTV Header KRLD Header The Fan Header

exercise

(Photo by Mark Dadswell/Getty Images)

Nurse Takes Weight Loss “One Mile At A Time”

Have you ever gotten sick and tired of feeling sick and tired? North Texas resident Crystal Pearson did, and she decided to do something about it.

04/20/2013

(credit: KTVT/KTXA)

Find Flattering Fitness Gear On A Budget

Want to look good while working out? It can be hard to find flattering exercise clothes, but stylist Holly Quartaro shows how to get the best bang for your buck.

04/08/2013

credit: Adrienne Bankert/KTVT/KTXA)

Yo, Adrienne!: Learning To Surf

I don’t swim. Without floaties, heck, I can barely tread water. But I am determined to learn how to surf. My motivation came from my recent story about fitness surfing.

04/02/2013

Get Healthy Texas

Get Healthy Texas: Put On Your Boxing Gloves

Feeling stressed? You might try boxing.

03/15/2013

(credit: Chuck Schechner/KRLD NewsRadio 1080)

Event Encourages Workers To Take A 15-Minute Fitness Break

Bands, drums and cheerleaders were on hand in downtown Fort Worth Thursday. The celebration was meant to try and get office workers to take an on the job 15-minute fitness break.

CBSDFW.COM–03/07/2013

CBS 11's Jeff Jamison and I,  hoping our abs will look like my nephew's Flat Stanley after 12 weeks of consistent exercise!
(credit: CBS 11 News)

TVTracy’s Turn: Whose Body Is Better?

Now that I have your attention, I’ll rephrase that: Whose body WILL be better come May?

CBS 11–02/22/2013

Overweight children and their parents participate in a group exercise. (credit: John Moore/Getty Images)

Dallas Class Teaches Tweens Healthy Habits

Some students in Dallas are attending a boot camp three days each week, in order to take charge of their health and learn some important lessons along the way.

02/18/2013

Yu Darvish at Rangers spring training in Surprise, AZ (Photo by Gina Miller, CBSDFW.COM)

Getting Workouts In, Even At Spring Training

I am multitasking way too much. I am writing this blog post as I log an interview with Rangers starting pitcher Yu Darvish following his first workout of the season in Arizona.

02/13/2013

(credit: NOEL CELIS/AFP/Getty Images)

Get Healthy Texas: Exercise Is Medicine

Mary Margaret Floyd is a 70-year-old cancer survivor who is participating in the Exercise is Medicine program sponsored by Baylor All Saints in Fort Worth.

01/26/2013

Photo Credit: ThinkStock

Exercise Everday May Keep Flu Away

When it comes to avoiding the flu, doctors say getting the vaccine provides the most protection, but it’s not a guarantee. So many North Texans are looking for ways to boost their immune systems and say exercise is a secret weapon.

CBS 11–01/17/2013

Generic photo of man jogging. (credit: Michael Bradley/Getty Images)

Doug’s Blog: Ironing Things Out

Random thoughts from a worn out triathlete! Season’s over, and I am glad! Triathlon has been one of my passions of choice the last few years, and I just wrapped up the season.

10/30/2012

(credit: NOEL CELIS/AFP/Getty Images)

Doctors Urge Caution With Cross Training Excercise

With many ‘as seen on TV’ exercise programs some people are working to the point of exhaustion, so their exercise program is really working against them.

09/20/2012

more

previous