Healthy

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5 Healthy Breakfasts For Weekday Mornings

The daily rush out the door makes mornings hectic, but that’s no excuse for skipping a healthy breakfast. Plan ahead for a quick and healthy morning meal from your own kitchen.

07/16/2015

Photo Credit: Thinkstock

5 ‘Healthy’ Foods You Should Avoid

Are you looking to lose some pounds this summer? It’s time to take a closer look at exactly what you are eating. Try cutting out these five supposedly healthy foods.

05/05/2015

Righteous Foods

Righteous Foods

Eating healthy does not mean it has to be boring. JD Ryan is Around Town with a spot that is delicious and Righteously fun!

02/03/2015

Photo Credit: Thinkstock

J.J. Smith’s Pineapple Spinach Smoothie

This pineapple smoothie recipe from bestselling author J.J. Smith tastes great and will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit: Thinkstock

Sunshine Smoothie Recipe For Summer

Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.

07/22/2014

Photo Credit: Stacy Stowers

A Healthy Way To Shake Up Your Diet

Can healthy food really taste good? Stacy Stowers says yes, and she tours the country to meet with new families, showing them how to incorporate healthy meals into their diets.

03/20/2014

Senator Dick Durbin Tours New Healthy Lunch In Schools Program

Carroll ISD Opting Out Of Federal Lunch Program

At least one North Texas school district has turned up its nose at the new federal lunch program.

KRLD–08/28/2013

Wide receiver Miles Austin  (Photo by Ronald Martinez/Getty Images)

Miles Austin Enjoys Healthy Cowboys Camp For A Change

Miles Austin wishes he’d kept a journal of how he felt during each of his eight training camps with the Dallas Cowboys.

08/13/2013

(credit: Chuck Schechner/KRLD NewsRadio 1080)

Event Encourages Workers To Take A 15-Minute Fitness Break

Bands, drums and cheerleaders were on hand in downtown Fort Worth Thursday. The celebration was meant to try and get office workers to take an on the job 15-minute fitness break.

CBSDFW.COM–03/07/2013

A patient receives a flu vaccine. (credit: FRED TANNEAU/AFP/Getty Images)

Schools Teaching Healthy Habits To Fight The Flu

With the flu bug is biting early this year, educators are also tasked with helping students stay healthy.

01/09/2013

(Photo by Joe Raedle/Getty Images)

Extra Pounds May Add Extra Years To Your Life

Lose weight, live longer… right? But a recent report from the National Center for Health Statistics found that this is not always true. It’s been dubbed the “obesity paradox.”

CBS 11–01/02/2013

(credit: PAUL J.RICHARDS/AFP/Getty Images)

Baylor Facilities Going Sugar-Free & Health Conscious

Last year Baylor Health Care System made the decision to remove sugary drinks and fatty food from cafeterias and vending machines. Today those changes are evident at many Baylor locations and looming at others.

09/10/2012

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