Heart Rate

Even Fake Smiles May Help Heart During StressA fake smile might be better for you than no grin at all, according to a new study that looked at facial expressions and heart rates in stressful situations.
Fitness Tracker Wristband A High-Tech Way To Stay FitIf you're trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.
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