Best Places To Meditate In DFWThe hustle and bustle of urban life, the traffic, and the constant demands for our time, energy and attention can simply be too much to bear. It can be nearly impossible to find moments of tranquility amidst the responsibilities and distractions of our lives. However, meditation can help assuage all of these issues. Where can you practice meditation in DFW? Read on to find out.
Best Meditation Centers In The DFW AreaNo matter where you live, there is a place to learn and practice meditation techniques. Here are a few of the best meditation centers in the DFW area.
DFW Doctor Says Meditation Helps Weight LossDr. Fabrizio Manzini believes that weight loss may be more about self-help than sacrifice, and says that science is starting to support the 'meditation as medicine' philosophy.
Best Yoga Retreats In The U.S.While living in today’s world can often be stressful, if not overwhelming, a visit to a yoga retreat can sharply improve one’s overall fitness and revitalize the body and mind.
Flu & Exercise Top Health HeadlinesDr. Crystal Foster talks about this week's top medical headlines, including the flu's grip on North Texas and a recent study about teenagers not getting enough exercise.
Texas Researchers Look At Meditation To Help Smokers QuitMost people know that smokers wanting to kick the habit can try an array of pills and patches, but researchers at Texas Tech University say they have found success using ancient Chinese secrets
Meditation Can Offer Health & Spiritual BenefitsWhether through prayer or meditation, all religions seem to understand the value of sitting still and quieting the mind.