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Meditation

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Best Yoga Retreats In The U.S.

While living in today’s world can often be stressful, if not overwhelming, a visit to a yoga retreat can sharply improve one’s overall fitness and revitalize the body and mind.

04/01/2014

(credit:  Joe Raedle/Getty Images)

Flu & Exercise Top Health Headlines

Dr. Crystal Foster talks about this week’s top medical headlines, including the flu’s grip on North Texas and a recent study about teenagers not getting enough exercise.

01/09/2014

A woman smokes a cigarette. (credit: Alexander Heimann/Getty Images)

Texas Researchers Look At Meditation To Help Smokers Quit

Most people know that smokers wanting to kick the habit can try an array of pills and patches, but researchers at Texas Tech University say they have found success using ancient Chinese secrets

CBSDFW.COM–08/07/2013

People meditate and pray during a spiritual gathering. (credit: INDRANIL MUKHERJEE/AFP/Getty Images)

Meditation Can Offer Health & Spiritual Benefits

Whether through prayer or meditation, all religions seem to understand the value of sitting still and quieting the mind.

03/30/2011