Of recent years, common advice has been to eat a big breakfast because it helps to jump start your metabolism and eat fewer calories. According to a new study, at least half that equation may be toast.
Nearly three decades after the Reagan Administration USDA proposed that school lunch programs count ketchup as a vegetable, the government is suggesting a major nutritional overhaul of student meals.
The Dallas Stars have an unofficial nutrition sheriff that keeps the team in check – one of their own players.
Kids eat cereal only if it’s loaded with sugar, right? Don’t be so sure. A new study shows children actually like low-sugar cereals.
Kathy Luedke is part of a growing number of women taking their exercise to the next level. This year, after months of training, the mother of two is entering the White Rock Marathon for the first time.
In case you missed our discussion about new rules the government may impose on companies that market “food” to children, here it is.