From trail running to kick ball, these creative workout solutions are all sure to get your blood pumping, save you some money and make you some friends – and there won’t be a stair machine in sight.
CBS 11 News followed a running group you may have spotted in Fort Worth’s Cowtown Marathon this past weekend. Black Girls Run! is a group of North Texas women who are on the move to get African American women healthy.
The Cowtown Marathon is happening this weekend in Fort Worth, and a record number of runners are set to participate.
Are you trying to lose weight in the new year? Running is a great first step, but only if you do it properly. Check out some advice for proper running.
This is the best time of year to get a good race in, taking advantage of the cooler weather and low humidity. As the temperatures drop in Dallas-Fort Worth, the race schedule picks up. There are so many races from mid-December through the end of January it’d be impossible to list them all.
Runners, it’s confession time. Did you spend your whole summer sweating it out in the A/C on a treadmill? Now that it’s starting to cool off, here are a few trails you should consider checking out.
Kathy Luedke is part of a growing number of women taking their exercise to the next level. This year, after months of training, the mother of two is entering the White Rock Marathon for the first time.
Two people were gored during the tense and dangerous second running of the bulls