Recall: Children's Nightgowns Pose Burn RiskThe United States Consumer Product Safety Commission has recalled five styles of children's nightgowns by Saro Trading that fail to meet federal flammability standards.
Kids' Sleep Guidelines Spell Out Shut-Eye Guidance By AgeThe American Academy of Sleep Medicine is releasing for the first time guidelines for how much shut-eye kids should be getting.
Top 5 Surprising Ways To Help You Fall Asleep40-million Americans suffer from long-term sleep disorders, according to the Centers for Disease Control and Prevention.
Top 5 Surprising Ways To Boost Your EnergyBetween work, children, and a lack of sleeping; many of us just don't have any energy left. While eating healthy, exercising, and sleeping more will go a long ways there are some other quick and perhaps surprising (non-caffeinated) ways to boost your energy levels.
Top 5 Ways To Stop SnoringMore than 45-percent of Americans snore, according to recent studies. Doctors, however; say the common problem can be more than just a nuisance.
Snoring Could Be Hurting Your RelationshipIf you're having trouble in the bedroom, you might not need to look any further than your nose for the solution. A recent survey found some interesting news about snoring.
U.S. Teens Getting Less & Less SleepAmerican teens are getting sleepier. Many teens lack even seven hours of shut-eye each night, and the problem has worsened over the last two decades, a study found.
Ben & Skin's Bedgate!What happens when two high-powered sports talk radio hosts are locked in the same hotel room for a week along with KT? It's BEDGATE!
New Research Shows Why Cats Sleep More If you've every wondered why cats sleep so much, researchers say it's in their DNA.
CDC Study: Teens Not Getting Enough SleepParents, there's a good chance your teenager isn't getting nearly enough sleep.
Top 5 Surprising Tips For A Better Night’s SleepDo you constantly wake-up in the mornings feeling like you just didn’t get enough sleep?
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.