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(Photo by Mario Tama/Getty Images)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

A woman sleeps in her bed. (credit: Peter Macdiarmid/Getty Images)

Viral Video: What If You Stopped Sleeping?

What if stopped sleeping? Would your body eventually shutdown if you stopped sleeping all together? There are many questions surrounding sleep — this video answers some of them.

KRLD–09/24/2013

A person using a mobile phone touch screen keypad to write a text message. (credit: Oslan Rahman/AFP/GettyImages)

Experts Seeing More Instances Of Sleep Texting

You’ve heard of sleep walking? Try sleep texting. No joke — experts say they’re seeing more and more people complaining about it.

CBS 11–09/18/2013

A boy rests during a tennis match. (credit: Thomas Coex/AFP/Getty Images)

Should Schools Consider Later Start Times?

Better test scores, better attendance and fewer students showing up late to class — it could all happen, if high schools would just make one change.

09/12/2013

A sleeping teenager. (credit:  Mario Tama/Getty Images)

Parents Using Hormone Supplement To Get Kids To Sleep

Most days things go smoothly for North Texas mom Amee Calloway, but nighttime — that’s another matter. Amee had a hard time getting her oldest son to sleep, then her pediatrician gave her some unexpected advice.

CBS 11–08/27/2013

IKEA Life Improvement Project

IKEA Recalls Children’s Beds

Swedish furniture chain IKEA is recalling two models of children’s beds for repair, citing complaints over a metal rod that can break and potentially cause harm.

08/15/2013

(credit:  Joe Raedle/Getty Images)

DFW Doctor On Induction & Autism, Sleep & Diet

Dr. Crystal Foster is back with a look at the latest health headlines, including a possible link between induction and autism, and how food can help or hurt your nightly sleep.

08/14/2013

A look at a "Minute Suites" room at DFW Airport (photo J.Thomas, CBSDFW.COM)

Minute Suites Debut At DFW Airport

There aren’t many good places to grab some sleep, or just relax, in the bustle of a noisy airport. But now, there’s the new Minute Suites, which recently opened at DFW Airport.

06/05/2013

A man covers his face while sneezing in a garden. (credit: Getty Images/Jim Watson/AFP)

Allergies Keeping You Up At Night? You Are Not Alone

For many North Texans, the term ‘seasonal’ allergies can be at best, misleading– because sufferers know the misery is often year round… and the typical sniffling and sneezing can be just the beginning.

CBS 11–03/29/2013

Construction on the LBJ Express Project near Interstate 35E in Dallas. (credit: CBSDFW.com)

Construction Noise On LBJ A Problem For Residents

As work continues on the LBJ Express Project – so does the noise. Now a number of homeowners are complaining that they can’t sleep, because loud jackhammers are being used at all hours of the night.

CBSDFW.COM–03/15/2013

Clock

Changes From Your Health To Your Wallet With Daylight Saving

It’s that time of year again! This weekend time will officially change — meaning we set our clocks forward and lose an hour of sleep. Now there’s proof that hour can cause big changes in everything from health and mood, to retail spending.

CBSDFW.COM–03/08/2013

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