sleep

(credit: CBSDFW.COM)

Top 5 Surprising Ways To Boost Your Energy

Between work, children, and a lack of sleeping; many of us just don’t have any energy left. While eating healthy, exercising, and sleeping more will go a long ways there are some other quick and perhaps surprising (non-caffeinated) ways to boost your energy levels.

CBS 11–05/01/2015

Airline passengers sleep as they wait for flights. (credit: STRINGER/AFP/Getty Images)

Top 5 Ways To Stop Snoring

More than 45-percent of Americans snore, according to recent studies. Doctors, however; say the common problem can be more than just a nuisance.

CBS 11–03/18/2015

(credit: American Academy of Dental Sleep Medicine)

Snoring Could Be Hurting Your Relationship

If you’re having trouble in the bedroom, you might not need to look any further than your nose for the solution. A recent survey found some interesting news about snoring.

02/23/2015

A sleeping teenager. (credit:  Mario Tama/Getty Images)

U.S. Teens Getting Less & Less Sleep

American teens are getting sleepier. Many teens lack even seven hours of shut-eye each night, and the problem has worsened over the last two decades, a study found.

02/16/2015

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Ben & Skin’s Bedgate!

What happens when two high-powered sports talk radio hosts are locked in the same hotel room for a week along with KT? It’s BEDGATE!

01/26/2015

(Photo: VYACHESLAV OSELEDKO/AFP/Getty Images)

New Research Shows Why Cats Sleep More

If you’ve every wondered why cats sleep so much, researchers say it’s in their DNA.

01/15/2015

A sleeping teenager. (credit:  Mario Tama/Getty Images)

CDC Study: Teens Not Getting Enough Sleep

Parents, there’s a good chance your teenager isn’t getting nearly enough sleep.

12/11/2014

A woman sleeps in her bed. (credit: Peter Macdiarmid/Getty Images)

Top 5 Surprising Tips For A Better Night’s Sleep

Do you constantly wake-up in the mornings feeling like you just didn’t get enough sleep?

11/20/2014

(Photo by Mario Tama/Getty Images)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

A woman sleeps in her bed. (credit: Peter Macdiarmid/Getty Images)

Viral Video: What If You Stopped Sleeping?

What if stopped sleeping? Would your body eventually shutdown if you stopped sleeping all together? There are many questions surrounding sleep — this video answers some of them.

KRLD–09/24/2013

A person using a mobile phone touch screen keypad to write a text message. (credit: Oslan Rahman/AFP/GettyImages)

Experts Seeing More Instances Of Sleep Texting

You’ve heard of sleep walking? Try sleep texting. No joke — experts say they’re seeing more and more people complaining about it.

CBS 11–09/18/2013

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