Study: 1 Minute Of Intense Workout Is EnoughOne, full-blown, explosive, minute of exercise has the same effect of a 45-minute moderate workout.
North Texas First-Responders Taking Part In Active Shooter DrillThe sights and sounds are scary, but not dangerous. Members of law enforcement, along with fire and EMS personnel conducted an active shooter exercise at a North Texas high school on Wednesda
West Texas Town Awaits 'Jade Helm' Military Exercise The West Texas town of Big Spring is among those that will see part of the Jade Helm 15 military exercise that has alarmed some Texans concerned about a federal takeover.
Senate Mandates Suicide Prevention Training For Texas TeachersThe Texas Senate has voted to require public school teachers to undergo two hours of annual training on suicide prevention.
After Dog Shootings Animal Groups Demanding Police TrainingLast year, in the state of Texas alone, some 200 dogs were shot and killed by police officers. Those numbers have some animal protection groups demanding mandatory training for all law enforcement officers.
Study: 'Under-Exercising' May Be At Heart Of Obesity Epidemic Did you hit the gym for an hour today? Chances are your job wiped out any benefits from your workout. Fast food and super-sized soda take a lot of blame for American’s bulging waistlines, but the biggest culprit could be your couch.
Report On West Recommends More Firefighter Training & PlanningA new state fire marshal report, investigating the firefighter deaths when the West Fertilizer Company plant exploded in 2013, is making some recommendations when it comes to firefighter planning and training.
Two Injured In Training Helpcopter Crash In CleburneA training helicopter crash at the Cleburne Airport sent two people to the hospital Friday afternoon.
New Partnership Aims To Help Small Businesses GrowIn one of the buildings of an old, renovated elementary school, a new service called IDEA Works opened its doors. Its business is helping other people grow their businesses.
Texas Adds More Health Law Navigator Training Federally funded "navigators" who help Texans get health insurance under the federal health care overhaul must obtain more training.
Dallas Police Plan Changes To Use Of Force PolicyDPD Police Chief David O. Brown is prepared to roll out significant changes regarding the department's use of force policy as early as April of this year.
Darvish Staying In Japan To Prep For 2014The pitcher says his top priority is preparing for the season and that traveling roundtrip from Japan would be too difficult at this point in training. He thanked fans for their understanding.