Diet Res-Illusions: Tips From The Pros On How To Lose WeightWe make 'em, we break 'em. New Year's diet resolutions fall like needles on Christmas trees as January goes on. But a food behavior researcher has tested a bunch of little ways to tip the scale toward success.
Top Fitness Trends For 2013Did you make a resolution to lose weight? From slamming a sandbag to taking a soothing nap, there will be a wide variety of options and trends to help you get into shape in 2013.

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