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Workout

CBS 11 Steals & Deals: July 24

This week’s Steals & Deals can improve your health inside and out and it may even improve your next date night.

CBS 11–07/24/2013

Yu Darvish at Rangers spring training in Surprise, AZ (Photo by Gina Miller, CBSDFW.COM)

Getting Workouts In, Even At Spring Training

I am multitasking way too much. I am writing this blog post as I log an interview with Rangers starting pitcher Yu Darvish following his first workout of the season in Arizona.

02/13/2013

(credit: CBSDFW.COM)

Fitness Tracker Wristband A High-Tech Way To Stay Fit

If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.

05/22/2012

(credit: Thinkstock)

What To Consider When Building A Home Gym In North Texas

Start with a little investment and expect huge gains with these simple tips for building your own gym.

05/16/2012

Photo Credit: ThinkStock

Best Pilates Classes In North Texas

Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you’re a couch potato or a fitness fanatic, Pilates will turn your body into a lean machine in no time. Get your engines started and let this list pilot you to the best Pilates classes in North Texas.

02/18/2012

Photo Credit: Northpark Center

Holiday Shopping Hints For Saving Time & Money

It’s the time of year when holiday cheer and holiday shopping don’t always go hand in hand, so it’s wise to have a game plan in place.

11/15/2011

REI Dallas is located just off LBJ Freeway. (Credit: rei.com/dallas)

Best Ideas For Eco-Friendly Fashion

Earth-friendly fashion has undergone a surprisingly chic makeover, and North Texas has stores equipped to make others ‘green’ with envy.

07/19/2011

People working out at a health club. (credit; Getty Images/Spencer Platt)

Sneak Workouts Into Holiday Hustle & Bustle

Everybody’s busy this time of year; between shopping, cooking, and working, you’ve probably forgotten about — exercising. But there are ways to sneak in a workout without missing a beat.

CBSDFW.COM–12/20/2010

Generic photo of man jogging. (credit: Michael Bradley/Getty Images)

Plano Exercise Class Offers Workout Variety

Boot camp workouts are a popular way to lose weight, but a new level of boot camp in Plano replaces dumbbells and jump ropes with giant tires and weighted sleds.

CBSDFW.COM–09/24/2010