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Workout

Yu Darvish at Rangers spring training in Surprise, AZ (Photo by Gina Miller, CBSDFW.COM)

Getting Workouts In, Even At Spring Training

I am multitasking way too much. I am writing this blog post as I log an interview with Rangers starting pitcher Yu Darvish following his first workout of the season in Arizona.

2013/02/13

Fitness Tracker Wristband A High-Tech Way To Stay Fit

If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.

2012/05/22

What To Consider When Building A Home Gym In North Texas

Start with a little investment and expect huge gains with these simple tips for building your own gym.

2012/05/16

Best Pilates Classes In North Texas

Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you’re a couch potato or a fitness fanatic, Pilates will turn your body into a lean machine in no time. Get your engines started and let this list pilot you to the best Pilates classes in North Texas.

2012/02/18