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Workout

David Vobora (credit: CBSDFW.COM)

NFL Player’s New Passion — Working Out Wounded Warriors

When David Vobora, Mr. Irrelevant 2008, left the NFL he found that what he truly enjoyed doing is training others to be their best. Now there are a number of wounded veterans taking advantage of his modified training.

CBS 11–09/18/2014

CBS 11 Steals & Deals: July 24

This week’s Steals & Deals can improve your health inside and out and it may even improve your next date night.

CBS 11–07/24/2013

Yu Darvish at Rangers spring training in Surprise, AZ (Photo by Gina Miller, CBSDFW.COM)

Getting Workouts In, Even At Spring Training

I am multitasking way too much. I am writing this blog post as I log an interview with Rangers starting pitcher Yu Darvish following his first workout of the season in Arizona.

02/13/2013

(credit: CBSDFW.COM)

Fitness Tracker Wristband A High-Tech Way To Stay Fit

If you’re trying to lose weight or simply improve your overall health, studies show tracking your activity may help you reach your goals. A recent report shows that people who use a pedometer nearly double the number of leisure steps they take on a daily basis.

05/22/2012

(credit: Thinkstock)

What To Consider When Building A Home Gym In North Texas

Start with a little investment and expect huge gains with these simple tips for building your own gym.

05/16/2012

Photo Credit: ThinkStock

Best Pilates Classes In North Texas

Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you’re a couch potato or a fitness fanatic, Pilates will turn your body into a lean machine in no time. Get your engines started and let this list pilot you to the best Pilates classes in North Texas.

02/18/2012

Photo Credit: Northpark Center

Holiday Shopping Hints For Saving Time & Money

It’s the time of year when holiday cheer and holiday shopping don’t always go hand in hand, so it’s wise to have a game plan in place.

11/15/2011

REI Dallas is located just off LBJ Freeway. (Credit: rei.com/dallas)

Best Ideas For Eco-Friendly Fashion

Earth-friendly fashion has undergone a surprisingly chic makeover, and North Texas has stores equipped to make others ‘green’ with envy.

07/19/2011

People working out at a health club. (credit; Getty Images/Spencer Platt)

Sneak Workouts Into Holiday Hustle & Bustle

Everybody’s busy this time of year; between shopping, cooking, and working, you’ve probably forgotten about — exercising. But there are ways to sneak in a workout without missing a beat.

CBSDFW.COM–12/20/2010

Generic photo of man jogging. (credit: Michael Bradley/Getty Images)

Plano Exercise Class Offers Workout Variety

Boot camp workouts are a popular way to lose weight, but a new level of boot camp in Plano replaces dumbbells and jump ropes with giant tires and weighted sleds.

CBSDFW.COM–09/24/2010