NORTH TEXAS (CBSDFW.COM) – Dr. Ian Smith shows us how to eat clean and drop up to 15 pounds in a month with Clean & Lean: 30 Days, 30 Foods, a New You!

Dr. Ian Smith explains intermittent fasting and how combining that with real, whole foods, helps you drop the pounds.

Dr. Ian Smith breaks down his customized exercise plans for all fitness levels, that he says, “will energize and accelerate your results”.

Join Dr. Ian Smith online for personalized weight loss help.