Sustainable LivingGary Cocke, from The University of Texas at Dallas, offers easy tips on ways to reduce your carbon footprint.
CompostingApproximately 30% of all waste currently going to the landfill could be composted.
Drive Clean TexasBy taking simple steps, you can reduce vehicle emissions and save money at the pump.
Wish-CyclingTwenty-five percent of what people drop in the recycle bin is actually trash.
Clean & LeanNew York Times bestselling author, Dr. Ian Smith, joins us to talk about his latest book, Clean & Lean: 30 Days, 30 Foods, a New You!
Clean & Lean - DietDr. Ian Smith explains intermittent fasting and how combining that with real, whole foods, helps you drop the pounds.
Clean & Lean - ExerciseDr. Ian Smith breaks down his customized exercise plans for all fitness levels, that he says, “will energize and accelerate your results."
Clean & Lean - SupportJoin Dr. Ian Smith online for personalized weight loss help.
What Is A Stroke?Neurointensivist, Dr. Ishwara Sankara, explains who is at risk of a stroke and what can be done to prevent it.
F.A.S.T.Learning the F.A.S.T. warning signs might just save you from dying from a stroke.
Surviving A StrokeWe sit down with survivor, Dr. Cortney Baker, to find out what life’s like after a stroke.
American Stroke AssociationThe American Stroke Association, a division of the American Heart Association, is devoted to saving people from stroke.
Sustainable Living: How To Reduce Your Carbon FootprintHelping the environment by incorporating sustainability practices into your everyday routine could be easier than you think.
Expert Gives Tips On Getting 'Clean And Lean'Dr. Ian Smith shows us how to eat clean and drop up to 15 pounds in a month with Clean & Lean: 30 Days, 30 Foods, a New You!
Heart Health: Experts Weigh In About StrokesStroke is the number five cause of death and leading cause of disability in the United States. It can happen to anyone at any age.
Protecting Innocence: How To Prevent Child AbuseAbuse and neglect are significant problems in North Texas, and without help, the long-term impact on children can prevent them from living healthy, productive lives.