Is The Food At Your Workplace Wrecking Your Diet?New research suggests food options available at workplaces are likely doing no favors for Americans' waistlines.
New Exercise Guidelines: Move More, Sit Less, Start YoungerMove more, sit less and get kids active as young as age 3, say new federal guidelines that stress that any amount and any type of exercise helps health.
Diet Res-Illusions: Tips From The Pros On How To Lose WeightWe make 'em, we break 'em. New Year's diet resolutions fall like needles on Christmas trees as January goes on. But a food behavior researcher has tested a bunch of little ways to tip the scale toward success.