How To Prepare For Daylight Savings' Impact On Our BodiesThis weekend we “spring forward” and lose a precious hour of sleep, but doctors say if you make adjustments now, it won’t be so hard on your body.
Ones For Wellness: Getting Kids Back On A School Sleep ScheduleHere's tips on how to get your children back on a sleep schedule for school.
61-Year-Old Arlington Woman Drowns After Falling Asleep In Hot Tub, Police SayInvestigators determined the victim drowned after falling asleep in a hot tub. They said there are no indications of foul play.
Later School Start Time 'Tabled Indefinitely' By Grand Prairie ISDPlans to change the start and end times for school in Grand Prairie were tabled indefinitely by the superintendent and school board.
Grand Prairie ISD Considering Plan To Give High School Students More SleepTuesday evening, the school board decided to delay a vote on significant changes to the time students at middle and high schools arrive and leave.
Try These 11 Things To Help Adjust To Losing 1 Hour Of Sleep This WeekendAs clocks march ahead of time on March 10, 2019 and daylight saving time begins, you may have some anxiety about losing an hour of sleep.
Plugged In To DFW – Children’s HealthChildren need primary health care not only when they are sick, but also to prevent them from getting sick.
Goodbye To Daylight Saving Time: Clocks Fall Back This WeekendAt 2 a.m. local time Sunday, Daylight Saving Time is ending, and standard time returns for most people across the country.
New Disney Hotline Adds Character Voices To Children's BedtimesIt can be tough trying to get kids to sleep after a long day of summer fun, but Disney is here to help, by lending the voices of some of their most beloved characters.
Car Drives Around Woman Passed Out In Middle Of Texas RoadDrinking and driving can be deadly, but a Texas woman almost learned the hard way that deciding to 'sleep it off' can be just as dangerous.
Experts Say Too Much Bad News Can Actually Make You SickOur brains are equipped to handle stress relating to trauma. However, constant exposure to trauma can derail our ability to cope and hinder our ability to return to a relaxed state.
Study Says Sleeping In On Weekends Could Help You Live LongerTell your family that you're sleeping in this weekend. Science says that it may help you live longer, especially if you don't get enough rest during the week.
Sleeping In On The Weekends Can Help You Live Longer, Study FindsA new study suggests that sleeping in on your days off can offset a lack of sleep during the work week.
Bad News For Night Owls: Late Risers May Die Sooner, Study FindsPeople who stay up late and have to drag themselves out of bed are likelier to die younger than those who rise and set with the sun, according to new research.
Your Alexa And Fitbit Can Testify Against You In CourtWelcome to the new digital age, when the devices that surround us can become star witnesses in our prosecution.