Brooke Katz's Favorite Fitness AppsI taught group fitness classes for years, but for the last several I've been trying out different apps. I thought I'd share some of my favorites.
Some College Athletes Who've Recovered From COVID-19 May Be Suffering Long-Term Impact, Doctors SayWhile doctors don't know if Keyontae Johnson's collapse had anything to do with the virus, doctors for months have raised concerns about Covid-19-positive athletes return to play protocols.
Ones For Wellness: Setting Up Home As Classroom For Virtual LearningResidents' homes are becoming classrooms with many students learning from home to start the school year.
Ones For Wellness: Getting Kids Back On A School Sleep ScheduleHere's tips on how to get your children back on a sleep schedule for school.
Ones For Wellness: Sanitizing Children When They Return Home From SchoolHere are steps you should take to help keep your child safe and healthy when they return home from school.
Patients In COVID-19 Vaccine Study Receive First Doses In North TexasThe first round of patients participating in Pfizer's COVID-19 vaccine study got their doses on Wednesday in North Texas.
Student-Athletes Can Benefit From Cognitive TrainingCognitive training is a highly-researched method of enhancing cognitive skills through repetitive and targeted exercises.
Texas Student-Athletes Return To Practice Fields During Coronavirus Pandemic, Summer HeatThe extended time off can lead to injuries if the kids jump back in too fast, too soon.
The Ones For Wellness: Managing The Chaos During Coronavirus PandemicThese times can try anyone’s patience, but don’t let the chaos consume you.
The Ones For Wellness: Autism AwarenessWe know staying at home can be difficult for all kids, but for those on the Autism spectrum, it can be even more challenging.
The Ones For Wellness: Pairing Certain Foods Can Pack Nutritional PunchFor optimum absorption of nutrients, it's important to get the right combination of foods.
North Texas OBGYN Develops App Aimed At Helping Women With Low Sex DriveIt's a topic many view as a taboo. Conversations can get awkward when discussing low sex drive for women. The developer of a new app aims to change that.
The Ones For Wellness: 5 Best Fitness AppsCBS 11's Brooke Katz spoke with PC Magazine's Jill Duffy about the five best fitness apps for those on the go.
The Ones For Wellness Tracking Couples Testing 3 Popular Diet PlansFor the next month, we have three couples test-driving three different diets: Keto, Flexitarian and Whole30.
Technology Promising Better Fitness Results In Less Time At The GymThis type of technology is gathering strength in the fitness industry, especially for those wanting shorter, more intense gym sessions. Hotworx uses infrared heat to ramp up your workouts.