Student-Athletes Can Benefit From Cognitive TrainingCognitive training is a highly-researched method of enhancing cognitive skills through repetitive and targeted exercises.
Texas Student-Athletes Return To Practice Fields During Coronavirus Pandemic, Summer HeatThe extended time off can lead to injuries if the kids jump back in too fast, too soon.
The Ones For Wellness: Managing The Chaos During Coronavirus PandemicThese times can try anyone’s patience, but don’t let the chaos consume you.
The Ones For Wellness: Autism AwarenessWe know staying at home can be difficult for all kids, but for those on the Autism spectrum, it can be even more challenging.
The Ones For Wellness: Pairing Certain Foods Can Pack Nutritional PunchFor optimum absorption of nutrients, it's important to get the right combination of foods.
North Texas OBGYN Develops App Aimed At Helping Women With Low Sex DriveIt's a topic many view as a taboo. Conversations can get awkward when discussing low sex drive for women. The developer of a new app aims to change that.
The Ones For Wellness: 5 Best Fitness AppsCBS 11's Brooke Katz spoke with PC Magazine's Jill Duffy about the five best fitness apps for those on the go.
The Ones For Wellness Tracking Couples Testing 3 Popular Diet PlansFor the next month, we have three couples test-driving three different diets: Keto, Flexitarian and Whole30.
Technology Promising Better Fitness Results In Less Time At The GymThis type of technology is gathering strength in the fitness industry, especially for those wanting shorter, more intense gym sessions. Hotworx uses infrared heat to ramp up your workouts.