Get Lean In 2017: Picking A Boutique Fitness StudioNew year, new you! What fitness regime will work best this year?
Study: 1 Minute Of Intense Workout Is EnoughOne, full-blown, explosive, minute of exercise has the same effect of a 45-minute moderate workout.
Plano Police Investigating Gym Thefts Committed By Careful ThievesLocker room thefts at a Plano gym have one victim on a mission to catch the thieves and she wants your help.
City Promotes Healthy Living With Free Gym MembershipsThe city of McKinney has partnered with Cooper Aerobics Center to offer free memberships in May for residents.