Brooke Katz's Favorite Fitness AppsI taught group fitness classes for years, but for the last several I've been trying out different apps. I thought I'd share some of my favorites.
Joshua ISD Student-Athlete Tests Positive for COVID-19, Workouts At Owl Stadium Suspended A Joshua ISD student-athlete has tested positive for COVID-19.
24 Hour Fitness Files For Bankruptcy, Closing Dozens Of Texas LocationsGyms across Texas and the nation were closed for months during the coronavirus pandemic lockdown, now one national chain -- 24 Hour Fitness -- has filed for bankruptcy.
Texas High School Football Players Return To Practice Field For First Time During Coronavirus PandemicWith the state of Texas gradually reopening, the UIL ruled that teams could start to bring back student athletes for workouts.
Coronavirus Stuck At Home Life HacksMany North Texans have been stuck and home due to the Coronavirus Shutdown, and self-isolation can be tough. We've found some life hacks that might make life a little easier.
Dak Prescott And Dez Bryant Work Out Together For Second TimeFor the second time in less than a week social media posts have emerged that show former Cowboys receiver Dez Bryant and current Cowboys quarterback Dak Prescott working out together.
Dez Bryant And Dak Prescott Worked Out TogetherCurrent Dallas Cowboys quarterback, Dak Prescott, and former Dallas Cowboys wideout, Dez Bryant, worked out together Thursday, April 2nd. According to Bryant the pair "picked up where they left off".
Technology Promising Better Fitness Results In Less Time At The GymThis type of technology is gathering strength in the fitness industry, especially for those wanting shorter, more intense gym sessions. Hotworx uses infrared heat to ramp up your workouts.
No Need to be "Baaa-shful" at Goat Yoga RichardsonGoats and yoga? We aren't kidding! Get ready to stretch, sweat, and giggle- during this workout with a twist! Eat See Play's Taryn Jones shares her mat with some four legged friends at Goat Yoga Richardson.
Get Lean In 2017: Picking A Boutique Fitness StudioNew year, new you! What fitness regime will work best this year?
Exercise Your Way Through A Healthy Holiday SeasonThe holidays are here, which means it's time to start worrying about how many extra calories you're ingesting and how to avoid those additional holiday pounds. There are lots of things that you can do to keep active during the busy season.
Plano Police Investigating Gym Thefts Committed By Careful ThievesLocker room thefts at a Plano gym have one victim on a mission to catch the thieves and she wants your help.
Best DFW Places For Women's Athletic WearWith spring here and summer just around the corner, ladies, it's time to clean out our closets, come out of from our winter hibernation and start working out again.
Gym Chain Life Time Fitness To Become Private CompanyLife Time Fitness Inc. said Monday that it will sell itself to two private equity firms for more than $2.8 billion, in a deal that will turn the gym chain into a private company.
Treadmill Desks Helping City Workers Shed PoundsSome employees in the City of Dallas 311 call center are walking off extra weight, all while working their usual jobs. The department added a Trek Desk last year, to give workers an alternative to their sedentary work styles.