If you feel like you've gained a little extra while stuck inside, you're not alone. Find out how the Happy Healthy Guys can help you get the body you want from the safety of your own home.

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Get Happy and Healthy from Home!If you feel like you've gained a little extra while stuck inside, you're not alone. Find out how the Happy Healthy Guys can help you get the body you want from the safety of your own home.
Picking The Sweetest, Meatiest Seedless Watermelon For Your Summer TreatSummertime is here and temperatures are heating up. Why not cool down with a cold piece of watermelon? Food contributor Tony Tantillo has advice for how to pick the best of the bunch.
Fresh Grocer: String BeansFresh grocer Tony Tantillo has the lowdown of string beans – how to pick, store and cook them.
Better Together: Food Pairing For Optimal HealthAs more people are choosing plant-based diets, nutritionists say pairing certain foods pack more than just taste.
Weight Loss Wednesday: Overcoming PlateausWe check in with our three couples on week three of our Weight Loss Wednesday series. There is one week to go.
Fresh Grocer: Cantaloupe MelonCantaloupe melon makes a refreshing snack in the summer, and it contains nutrients that can benefit a person's health
Fresh Grocer: Purple KalePurple kale is popular year-round. Not only does it taste good, but is a superfood – loaded with nutritional value. Today food contributor Tony Tantillo takes a look at the colorful leafy green.
Fresh Grocer: Yellow Beefsteak TomatoesThese mellow yellow tomatoes are perfect for sandwiches, salads and slicing.
Fresh Grocer: The Beauty & Taste Of Valencia Pride MangosFrom their smooth skin, and unique shape Valencia Pride Mangos have a flavor like a Manila Mango and Haden Mango together. Today food contributor Tony Tantillo shows you how to pick and store Valencia Pride Mangos.
Fresh Grocer: Beautiful Color And Taste Of Striped PeppersThey’re good looking, good tasting and good for you. Today food contributor Tony Tantillo shows you how to choose and store striped peppers.
Fresh Grocer: Green Skin AvocadoAvocados are highly nutritious. They’re great sources of folate, potassium, and healthy fats, as well as vitamins K, C, and E.
Tips For Picking Out The Perfect Honeydew MelonMelons are a summertime staple, and food contributor Tony Tantillo has advice for how to pick the best when it comes to honeydew melons.
Picking & Storing Mini Watermelons This SummerEliminate waster this summer by purchasing mini watermelons. Get the scoop from food contributor Tony Tantillo.
Fresh Grocer: Easter Egg RadishesTony Tantillo shows you how to pick and prepare the springtime vegetable Easter egg radish.
How To Select And Store Minneola TangelosFresh Grocer Tony Tantillo suggests you choose fruit that is heavy for its size and is nice and shiny. Always put the fruit on the counter and not in the refrigerator.
Researcher: Food Additives Could Lead To LazinessFood additives that you may not know about: A recent study at UTSW found “Inorganic phosphate” used as additive in fast foods can turn you into a couch potato!
Getting The Best Swiss Chard From The Grocer To Your TableFood contributor Tony Tantillo shows you how to choose, store and prepare the winter vegetable swiss chard.
Snacking On Imported BlackberriesFood contributor Tony Tantillo shows you what to look for when choosing fresh blackberries in your grocery store and how to store the once you get home.
More Than 3 Tons Of Ready-To-Eat Chicken Salad Products RecalledRon’s Home Style Foods, a Houston establishment, is recalling approximately 6,900 pounds of ready-to-eat chicken salad products that may be adulterated with Listeria monocytogenes.
Choosing & Storing Heirloom CarrotsFood contributor Tony Tantillo shows you how to pick and store and prepare the best heirloom carrots.
Selecting & Storing Domestic Grown CantaloupesIt’s cantaloupe time! There are a few things you should know when preparing to enjoy this sweet summer treat. Food contributor Tony Tantillo has all the tips you need for these melons.
Spring Into Summer Is Strawberry TimeWhen it comes to strawberries selection and storage is very important. Food contributor Tony Tantillo has some tips on how to pick and enjoy a favorite healthy treat.
Looking At Tasty Summer Plums From ChileFood contributor Tony Tantillo shows you how to pick the best plums from Chile.
Skyline High School's Culinary Students Challenge School Lunch StigmaYou might think that school lunches are not the most craveable meals, but a group of students in Skyline High School's culinary arts program are cooking up lunches that are anything but boring.

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